Opinions expressed by Entrepreneur contributors are their own. There are multiple ways people become millionaires. Some launch a successful startup. Others are a whiz with stocks. But, one of the most
You see it on TV all the time: People losing hundreds of pounds, going from couch potatoes to athletes, transforming themselves into different (and happier) human beings. How do they do it when most people
Running is a great way to get in shape and just about everyone can do it. You don't need access to a fancy gym, expensive equipment, or other people to do the workout. You can simply throw on your sneakers
It's hard to know where to begin when you start a new sport -- and in the case of triathlon, you're starting three. The good news is that, more than likely, not all of these are completely new to you.
"Eat breakfast!" nutrition experts have been telling us for decades. It revs your metabolism! It keeps you from overindulging at lunch! It helps you lose weight! But a new study suggests the "most important
Eating a high-protein diet in middle age could increase your risk of diabetes and cancer, according to a study published this week in the journal Cell Metabolism. But don't stay away from meat for too
"To eat, or not to eat?" For many people these days, that really is the question. For the past four decades, we've been told to stay away from red meat, dairy and cheese -- foods high in saturated fats