Kylie

30 Flips | 5 Magazines | 36 Likes | 4 Following | @aislreigh | Keep up with Kylie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kylie ”

How to Hear Music in Context

343<p>SHARES<p>Ear training is one of my favorite topics to work on with my students, and many of the best guitar players of all time learned to play …

Trick to Help You Learn Scales Fast

2<p>SHARES<p>Learning a scale isn’t just memorizing a pattern. In fact, it’s memorizing lots of patterns, but there’s more to it than that.<p>Unless you …

6 Plank Variations to Test Your Core Strength

Planks are effective for all athletes, regardless of age, gender, or level of athletic ability. <b>The plank’s power to improve core strength and balance</b> …

The 10 best workouts for weight loss

When you’re looking to drop pounds, the basic formula is pretty simple: eat less and move more. But there are obviously ways you can optimize this …

The Alphabet Ab Workout is All You’ll Ever Need to Get Ripped Abs

To train the abs completely, we have to understand the basic anatomy of this muscle group. We already know that simple crunches will not cut it and …

Workouts

Getting Started With Audiobus

If you’re an iOS musician and you’re starting to take your portable flat computer seriously as an instrument, Audiobus is an absolute must. The …

Get a Bangin' Booty and Crush Back Pain with One Move

This exercise double-teams your body in the best way.<p>Jenn Pena/ Women's Health<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Marching glute bridge:</b> Not only do strong glutes look amazing, but …

The 20-Minute 'No Excuses' Navy SEAL Bodyweight Workout

Don't have time to work out? Lack access to equipment, machines or the right gym? L<p>You will not get a pass from Brad McLeod, a former Navy SEAL who's …

Exercise

Prevent back pain like a pro athlete

<b>(CNN) —</b> Whether you're a corporate desk jockey or a major league baseball player, chances are you've experienced back pain that impacted job performance. It's one of the most common reasons for missing work, and according to a report recently published in JAMA Internal Medicine, more than 80% of us …

Pain

There's one big misunderstanding many people have about space

If you read or watch any science fiction at all, you probably know that one of the most perilous parts of any space travel is the extreme cold of …

Space

Two-Note-Per-String Major/Minor Seventh String Skipping

0<p>SHARES<p>I'm going to assume your fingers are all warmed up and ready for this lesson.<p>If you're not warmed up yet and want some new ideas for warmup …

Demystifying Buffer Pedals and Avoiding the Dreaded Tone Suck

The Gist: Buffer effect pedals help prevent tone suck (signal degradation) as a result of a fully loaded pedalboard and/or using long cables.<p>TC …

Standalone

10-Minute Workout: Jump Rope to Skip Yourself Slim

Jump Rope Basics<p>If you haven't picked up a jump rope since fourth-grade gym class, it's time for a skip down memory lane. Burn 135 calories in just …

Workouts

Why 'Batman v Superman' will be terrible, by a Superman fangirl

This Friday, March 25th, <i>Batman V Superman: Dawn of Justice</i> hits theaters in the U.S. It's a sequel to 2013's <i>Man of Steel</i> with at least triple the …

Running 101: A Beginner's Guide

<b>Running Basics</b><p>How fast should I run? How will it feel? What should I eat? Could I do a race? Trying a new activity like running can bring a certain …

Running

Your 7-Minute Fat-Blasting HIIT Workout

Want to burn a ton of calories, improve your endurance, and tone all over in just a few minutes? We've got the goods<p>Too busy to make it to your …

Gravitational waves explained

A century after Albert Einstein rewrote our understanding of space and time, physicists have confirmed one of the most elusive predictions of his …

Why Swimming Is The Best Exercise Ever

Dive on in -- the water's fine.<p>Finding the perfect exercise regimen can feel like its own workout. Running might be too uninteresting, Crossfit could be too intimidating, spinning classes may be too loud.<p>Enter this tried and true workout you may not have considered: swimming.<p>Sure, the exercise may …

The 11 Moves That Help Athletes Get Better with Age

Among the most important things an athlete can do to preserve fitness for years to come is avoid injuries. Sprains, tears, and broken bones can resurface as nagging aches or weaknesses as you get older, preventing you from pushing yourself with the kind of high-intensity interval training that’s so …

Exercise

Eddie Van Halen, David Gilmour and Les Paul Play "Blue Suede Shoes" with Stray Cats

On August 18, 1988, a horde of name-brand musicians got together to celebrate the life and music of guitar great Les Paul, who was 73 at the time.The …

Guitar

Guitar Anatomy: Four Fundamental Movements Every Guitarist Should Know

1<p>SHARES<p>If you've ever tried to describe your guitar technique to other players, you've no doubt experienced the challenge of capturing its …

The Best Workout for a Time Crunch

James RyangMen's Fitness EditorsTime CrunchIn a bind? This workout will net you gains in minutes.<b>"If I have only a small window of time—say, a half</b> …

Workouts

A Spring Cleaning Checklist for Your Camera

It’s spring again — in the Northern Hemisphere, anyway. Which means it’s around that time of year when people like to start fresh; you change the …

Landscape Photography

PURPLE NIGHTS // This is the first collaboration with the kind lady @skyelit. Its her amazing shot and my mystical night edit. Check out her feed please and say hello 🌙

Beautiful roads around the World (23 pictures)

There are certain roads around the world that go above and beyond average. They’re so sceni that traveling them is a true adventure.<p><b>Like it? Share it!</b>

Lago de Pokhara

6 Types of Light Every Photographer Should Be Prepared For

Light is one of the most important elements in any photograph. Whether a grand landscape or an intimate portrait, light can make or break an image. …

Coastlines