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Speed Up, Slow Down Workout Program

Lifters are creatures of habit. We do so many things in the gym without thinking about them, particularly those of us who have been practicing them …

Don't Forget To Fall

RT @burcfaktoru: Kızlar, bu yazın yeni modası parmak arası ayakkabılar...Ne kadar hoooooş👹 http://t.co/5CG3E3MLEH

Blackhat - Clip - Hathaway Figures Out How Some Hackers Evade Detection

The Feds must turn to an incarcerated criminal for help bringing down a dangerous cyber terrorist.

Room temp or refrigerate? 14 foods to always store in the fridge

This helpful guide will let you quickly determine how to store some of your most used foods to optimize freshness.<p>To store in the fridge or not? That is the question most of us ask about several common kitchen items and leftovers.<p>Don't feel foolish if you frequently wind up stumped — so do the rest …

Steve Young on Kaepernick: ‘There doesn’t seem to be anything that’s going to hold him back’

A few hours before Colin Kaepernick’s first career start last year against the Bears on Monday Night Football, a Hall-of-Fame quarterback had some advice: Don’t screw it up, kid.<p>“Don’t throw anything that you’re not sure of,” Steve Young said. “This is not the night to try new things against these …