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6 Mini Weight Loss Moves That Lead To Major Results

Mini Move #1: Use the buddy system.<p>shutterstock<p>You do everything with your best friends­—go shopping, eat lunch, even go to the bathroom—so why not shape up together? "Research shows that accountability keeps people on track," says Darden. "If you work out with a partner, you're less likely to blow …

20 places to travel in your 20s

<i>This article is part of a series aimed at helping you navigate life’s opportunities and challenges. What else should we write about? Contact us:</i> <i></i><i>.</i><p>There’s no better way to change your perception of the world — and maybe yourself — than travel. You’ll experience different …

28 Ways Keeping a Daily Journal Could Change Your Life

“The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he compares the volume as …


How Horror Fiction Can Make Us Better Writers

Image via Flickr Creative Commons, courtesy of Frederik AndreassonSince we are coming up on Halloween, I’d like to take a moment to talk about my … is coming soon