You’ve heard of mindfulness, now meet its dynamic young cousin sophrology
A modern blend of yoga, Zen Buddhism, hypnosis and psychology, it’s huge elsewhere in Europe and on its way to the UK
aikanaro79 flipped this story into Spirituality•2160d
A modern blend of yoga, Zen Buddhism, hypnosis and psychology, it’s huge elsewhere in Europe and on its way to the UK
aikanaro79 flipped this story into Spirituality•2160d