Aida KhorsandiHips Curves Ahead: Toning Your Hourglass FigureWomen's Health - By selene yeagerThe shape: Curvaceous like Beyoncé or Scarlett Johannson, woman with curvy body types are balanced beauties who fill out a bikini top and bottom. When they gain weight, it tends to be all over. Like pears
Aida KhorsandiWorkouts The Best Body-Weight WorkoutWomen's Health - By Adam CampbellYou don't need a gym membership to sculpt a great body. In fact, you don't even need equipment. Tone your arms, legs, and abs and burn fat anywhere with this super-simple body-weight workout. Do exercises
