Aaron Ichiyasu

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The Best Way to Do a Pushup | Men's Health

That pause eliminates help from the stretch reflex—the tendency of a muscle to spring back to a shortened state when stretched—and forces you to move through a full range of motion.<p>The result? No cheating. “It’s a true test of strength,” says Shaul. Read on to test yours, and then follow Shaul’s …

Top 10 Stubborn Exercise Myths That Just Won't Die

“No pain, no gain!” “You’ll never bulk up without supplements.” “Crunches are the key to six-pack abs!” It seems there are more questions and …

Exercise

Get the Perfect Crust on Smaller Meats with an Aluminum Foil-Lined Grill

If you like your burgers, kabobs, fish, and steaks to be juicy on the inside and a little crispy on the outside, this trick will take your BBQ game …

BBQ

Yes, It's Possible to Screw Up a Hot Dog. Here's How Not To

This cookout staple is so easy to make, it's impossible to screw up…right? Here's how to cook a hot dog—the correct way.<p>Cooking up a proper hot dog isn't rocket science, but it's not a fool-proof endeavor, either. From burst casings to the wrong condiments, these are the most common hot dog crimes. …

Hot Dogs

6 Easy Hacks for the Best Homemade Fries

Homemade fries are worth the effort. Make 'em even better with these DIY fry hacks.<p>If it's comfort food you're after, there's nothing quite like a pile of hot, fresh, salty French fries. It also happens to be just the sort of cooking project we love: Easier than it looks, and more satisfying than …

Cooking

Run in the Morning for a Better Chance of Getting a Runner's High

The euphoria you can sometimes get from running is a real bonus, but how do you trigger that high more often? Runner’s World offers a few suggestions.<p>…

The Perfect Martini Requires 50 Stirs and It's Worth It

Audrey Saunders of the famed Pegu Club taught us how to make the perfect martini. Learn her magic.<p>The <i>Mad Men</i> days of the three-martini power lunch are over but the martini is still the sexiest drink around. It’s also one of the simplest to make. Yet for the martini’s simplicity (real martinis only …

Martinis

How Being Non-Confrontational Has Held Me Back in Life

Growing up, I got high marks for my mild manner and good behavior. I was the “good kid” who never caused trouble or made a fuss. This has carried …

This Flowchart Can Help You Figure Out If You Should Quit Your Job

Should you stay or should you go? It’s rarely a simple decision to make, but if you think through your options you can make it more confidently. This …

BA's Best Hash Browns

4 Servings<p>There are two kinds of hash browns: The chunky, floury, vaguely brown but not crisp kind, and the lacy, crunchy, shredded version here. Guess which one we prefer? This is part of BA's Best, a collection of our essential recipes.<p>Print<p>Ingredients<p>½ cup (1 stick) unsalted butter or 6 …

Breakfast

How to Fix Bad Breath | Men's Health

You need a complete strategy.<p>So let’s start with the root cause of bad breath: volatile sulfur compounds (VSC). While they sound more like fumes you’d emit from your butt than your mouth, scientists say these substrates are what typically lead to halitosis.<p>Volatile sulfur compounds are thought to …

This Chart Compares Types of Emergency Foods Best for Your Survival Kit

Stash away some food in case of emergency and you’ll be set for the next hurricane or other disaster. Not all foods are best for emergency survival, …

Survivalism

You Need to Burn 7,000 Calories to Lose a Pound, Not 3,500

If you’ve ever calculated how much weight you’ll lose by cutting out a certain number of calories a day, you know the most famous equation in …

Fitness

Tips to Get Absolutely Shredded | Men's Health

How’d Montgomery do it? He put together the dream team.<p>The trainer: Alex Viada, a mutant of fitness hailing from North Carolina. He deadlifts 700 pounds, runs ultra marathons, and has coached over 400 athletes, from special forces soldiers to Ironman triathletes.<p>The nutritionist: Trevor Kashey, …

Five Best Standing Desk Floor Mats

Getting a great standing desk is only part of the battle. You do have to keep moving, of course, and standing while you work can be tough on your …

Ergonomics

This Graphic Shows You How to Stay Cool While You Sleep

Getting a good night’s sleep on a hot day is no easy task, especially without air conditioning, but there are plenty of things you can do to beat the …

This Video Shows You How to Cook a Perfect Looking Fried Egg

There are a lot of approaches to cooking a good fried egg, but this method will make your egg look so good, you’ll think it came right out of a …

Breakfast

How to Get a Big Raise | Men's Health

You love where you work—but you’d also love to beef up your bank account.<p>By wrangling an offer from another company, you can finesse a job-switch-sized raise from the people who currently sign your paychecks. Here’s the smart way to do it.<p>(For more genius tips to help you climb the corporate …

12 Things You Should Never Do on Airplanes

You've been flying all wrong.<p>You already know what not to do on a plane if you don't want to be a giant jerk. (Exhibit A: Man watching iPad movie without headphones. Exhibit B: Woman eating pungent tuna wrap.)<p>But best practices can be less obvious for considerate humans who just want to make it …

E.coli

These Are The Top 10 States For First-Time Home Buyers

Location is everything when it comes to buying a home -- especially if it's your first time.<p>Location is everything when it comes to buying a home. And for first-timers, these ten states are the place to look, according to GOBankingRates, who studied foreclosure rates and the number of first-time …

Real Estate

Exercises CrossFit Athletes Should Do Every Day

Starrett says that there are four key positions that he tasks all of his clients—from average Joes to NFL stars—with nailing. “These four positions are the aspects of people’s movement mechanics that are most limiting to their progress and performance,” he says.<p>Translation: If you can nail these …

26 Movies You Need To Watch Before Decorating Your Home

No matter what your decor style is, these movies are sure to inspire.<p>No matter what your decor style is, these movies are sure to inspire. Grab the popcorn — and something to take notes with — and get ready to binge on beauty.

Darkest Hour

The Half-Sized Messenger Bag

Bags come in all shapes and sizes. Case in point, Everyday Carry reader Tony Beckham shares his tiny little messenger bag that still fits everything …

Messenger Bags

Articles about futuristic apartment glass enclosed bedroom on Dwell.com - Dwell

Every week, we highlight one amazing Dwell home that went viral on Pinterest.<p>Batiik Studio fashions a minimalist black box that integrates the bedroom, bathroom, and storage to save space in this small...<p>The Decatur, Georgia, residence belonging to two book authors is an angular exercise in …

Interior Design

Don't Be Afraid to Interrupt, If You Know What You're Talking About

Interrupting others is rude, impolite, and can set off tempers. It’s also absolutely necessary if you find yourself in an aggressive professional …

What to Do When You’ve Been In a Car Accident

After a car accident, things can get so hectic that you’ll probably have a hard time thinking straight. These are the things you need to do to …

Driverless Cars

2015 Grooming Awards

Tired of guessing at what works, we recruited a team of guys with the same goals as you—a wrinkle-free, clean-shaven mug (or one with a trim beard) and a low-maintenance hairstyle that’ll make that Starbucks barista smile for once.<p>Then, with a little expert help, we sent the men home with an …