Alex Hvostik

11 Flips | 3 Magazines | 44 Likes | 10 Following | 7 Followers | @ahvostik | Keep up with Alex Hvostik on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Hvostik”

Fathering With Intentionality: The Importance of Creating a Family Culture | The Art of Manliness

Have you ever met one of those families that just seem to have it all together? Maybe you knew such a family growing up and loved hanging out over at …

The 5-Move Workout That Tightens Your Core and Fends Off Back Pain

Chisel your middle and bulletproof your back with these classic core movements<p>This abs workout pulls double duty: It not only carves and tightens your core, but it also prevents lower back pain in the process, says <i>Men’s Health</i> Fitness Director BJ Gaddour.<p>The routine consists of five core stability …

Workouts

How To Lose Weight in 4 Easy Steps!

10 Budget Weddings Under $10,000

Planning a wedding can bring about conflicting emotions. On the one hand, your romantic side finds warmth in the idea of being surrounded by the …

10 Things To Upgrade in Your Rental (Then Take With You)

It's taken years for me to come around to the idea that a home isn't any less of a home because it's rented. Five years, actually — that's how long …

Limefuel LP200X 20,000mAh Battery Pack | Cult of Mac Deals

Details & Requirements<p>Dimensions: 6.4"L x 3.1"W x 0.9"H<br>• Weight: 15 oz<br>• 20,000mAh Lithium-ion battery<br>• Input: 5V/2A (max); outputs: 5V/1A and 2.1A (max)<br>• Supports pass through charging<p>Includes:<p>1 Black Limefuel Lite LP200X 20000mAh External battery<br>• 1 Micro USB power cable<p>Compatibility<p>Compatible with most USB …

Manly Art: 18 Virile Artists from the Past to the Present | The Art of Manliness

<i>Editor’s note: This post was a collaboration between AoM and Sam Gambino, a manly artist in his own right.</i><p>My first exposure to art was in grade …

These Are the 25 Best Strokes Songs

Twelve or so years ago, the Strokes released <i>Is This It</i>, an album that — depending on your view of things — was either the Second Coming or the Great …

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Sketches of kidnapping suspects released

The GBI has released sketches of the men thought to be responsible for kidnapping a mother and her two children Friday.<p>The kidnapping began as a …

Crime