Ahmet sahin

75 Added | 2 Magazines | 29 Likes | 2 Following | 13 Followers | @ahmetrsahin | Vespa lover and FCBarcelona fan

Here Are The Only 15 Exercises You Need To Get In Shape Anywhere

Get ready to learn the building blocks of any effective workout. No gym necessary.<p>BuzzFeed Life asked certified strength and conditioning specialist Rob Sulaver, founder of Bandana Training, to come up with 15 essential bodyweight moves for anyone who wants to exercise anywhere, anytime. Check them …

13 of the Best Obliques Exercises

When we think about core workouts, most of us fixate on the front of our abs. You know, those muscles that create that six-pack. But the abs include …

Workouts

Dec 25, 2015 at 7:37am UTC

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Vespa Sprint 150.. . Owner : @kaktusshop .. . #vespa #vespasprint150 #modernvespa #vespamodern

. 土曜 大須ぷらぷら . 隠れ家的なカフェもありそうだけど、ひとりで入る勇気がないw . 行きつけの店つくりたいな(^^) . . #スナップ#街角#名古屋#大須#ベスパ#vespa#SONY#α7Ⅱ#fe1635z#歯医者さん#フォローよろしく

How Low Can You Go? #VesPa #vbimorningride #DoYouVespa #Vespa_ind #VespaLovers #VespaSplash #vespaclassic #Piaggio #PiaggioIndonesia

Putting the E in Vespa

The Vespa Plus ES aims to provide a more economical, ecological solution in the scooter market by introducing all-electric power and other modern …

Industrial Design
Scooters

Vegyunk ilyet otthonra is :) #vespa #italy #toscana #vespafun

Vespa. #film #analog #filmisnotdead #majorca #vespa #love #bw #bw_lover #leicaphoto #leicam6 #Kodak #kodakfilm #kodaktrix #kodak_photo #analogshooters #filmcommunity #filmcamera

So italian.. #toscana #tuscany #bellavita #bellecittà #bellosei #vespa #Italy #ig_italy #Certaldoalto #ig_toscana #ig_forlicesena #instayooo #daifaicosi #streets_and_transports

#vespa #vespa_vita

Dad hard at work. Fueled by tea. #scooters #vespa