Ahmed El Sayed

7 Added | 1 Magazine | 1 Like | 1 Follower | @ahmedsayed99 | Keep up with Ahmed El Sayed on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ahmed El Sayed”

indiatimes.com is a one stop shop for all your health and fitness needs. Browse through our diet and fitness section to learn about how you can control your daily diet, and how you can workout and exercise to lead a healthier lifestyle. Other sections like healthy living, recipes, and weight loss on indiatimes.com will help you live a better, healthier and well-rounded lifestyle.

Health me up believes Your Time Is Now. Personalised, useful writing, relatable lifestyle dilemmas meet useful tips and tricks to produce a product …

Holy Moly, Chris Evans' Arms

Captain America himself was back on set and BY GOLLY THOSE BICEPS.


Stop It! 5 Body Language Turnoffs

It’s been said that 70 percent of all communication is nonverbal. As the owner of a social dynamics company, The Art of Charm, I couldn’t agree more. …

Vitamin D Benefits: How much vitamin D you need for weight loss

<b>Heavy D, Slimmer You</b><br>Unlike most vitamins, D can be manufactured by your body, provided you're exposed to sunlight. But sunscreen—a must for preventing wrinkles and, of course, cancer—reduces your skin's ability to make D by 90 to 99 percent, depending on the level of SPF thoroughness of …


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