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Shape up Like Rocky with This No-Equipment Needed Boxing Workout in Honor of the Film's 40th Anniversary

The original <i>Rocky</i> turned 40 on November 21, and since then boxing has become mainstream as a workout favored by the likes of Gigi Hadid, Demi Lovato …

18 Stuffed Cookie Recipes That’ll Up Your Baking Game

No matter what season it is, what diet you have or what mood you’re in, cookies are pretty much <i>everything</i>. You can have breakfast cookies in the morning, shortbread cookies for afternoon tea and skillet cookies for those nights when you need the comfort of a whole lot of sugar. We can all agree …

Dessert
World History

5 old-school leg workouts that'll work forever

Leg Day has become somewhat ceremonial for men. If you're new to weightlifting, though, is there anything more daunting? Are you doing the moves …

Here's How to Shine Your Shoes Like a Pro

You've invested in your footwear. You should also invest in its upkeep.<p><i>Jolie Kerr is a cleaning expert and advice columnist. She'll be here</i> <i>every week</i> <i>helping to answer your filthiest questions. Are you dirty?</i> <i>Email her</i><i>.</i><p><b>I had a pair of light brown/beige wingtips repaired and shined recently, but when</b> …

Video Tutorials

The Power Body Builder | Men's Health

Then there are days you want to do <i>both.</i><p><i>Men’s Health</i> Fitness Director B.J. Gaddour has the upper-body solution for when you want a combo. He calls it “the power body builder,” and demonstrates it in the video above.<p>It works like this: You’ll grab heavier dumbbells than you normally use to curl and …

How To Get Big Muscles Fast With These 3 Little Know Muscle Building Tips

Been working out but not seeing the results you are targeting? If you want to know how to get big muscles fast and stop looking skinny, then how …

Apple computers are expensive — here’s how to build your own superfast Mac at a fraction of the price

So what's the solution if you want a super-powerful Mac computer without paying that high price tag? Build your own, of course!<p>Do-it-yourself Mac computers are called "Hackintosh" computers by the people who build them. And you can absolutely build your own.<p>Jesse Guardiani from the createthis …

Computer Hardware

The most powerful protein shake ingredients you're not using

1. Ginger<p>I can’t confirm whether Confucius had a six-pack (or suffered from a chronically queasy tummy),
 but legend has it the Chinese philosopher …

At Home With: Chef José Andrés’s Go-To Catalonian Breakfast Recipe

Spanish chef and restaurateur Andrés is has a lot on his plate with the expansion of his fast-casual concept Beefsteak, educating Conan O'Brien in the efficacy of beet burgers, and continuing his legal campaign against presumptive Republican presidential candidate Donald Trump. Looking beyond the …

Breakfast

5 Ways To Build A Warrior’s Body

The world of white collar fistfights is probably something you were first introduced to by Brad Pitt’s abs in the <i>Fight Club</i> basement. But for most, …

Martial Arts

Eight warm-up exercises

<b>Tuck jumps</b><p>“Stand with your feet shoulder-width apart, bend your knees slightly and position your arms at your sides,” says Rolls. “Now push down into …

12 of your biggest cooking questions answered with science

Without further ado, here are the scientific answers to some of your biggest quandaries in the kitchen.

Baking

This Video Teaches the Crucial Knife Skills You Need in the Kitchen

Your kitchen knife is quite literally the sharpest tool in your culinary shed, so you should know how to care for and use it. From proper …

5 Training Tips For Bigger Calves | Men's Health

Most of this is due to genetics, and the length of the tendon that runs from your ankle up to your calf muscle. (Men with shorter tendons have calves that take up more real estate, so the muscles automatically look larger.)<p>But there are certain things you can do during a calf raise to maximize your …

Jaw Muscle Exercises for Boxing

Your jaw is often the unfortunate victim of your opponent’s punch during a boxing match. Being able to take a punch relies on the strength of both …

How to Do a Rear-Foot-Elevated Hip Hinge | Men's Health

But Gaddour has a hack for that: By anchoring one foot on a bench, you’ll get just enough help balancing to allow you to load up the exercise.<p>You’ll build more strength in your glutes, hamstrings, and the entire back of your body by adding dumbbells or a barbell. But since you’re not putting any …

Top Strength Coach Explains How One Back Exercise Can Help Transform Your Entire Physique

If it’s not part of your program, it should be. Here’s why<p>Walk into any gym in America and you’ll usually find a traffic jam at the bench press.<p>But if you were to point out a man with an impressive physique, I guarantee he’s not pressing all day long.<p>I promise he’s putting a premium on exercises …

Muscle

The 3 Best Exercises For Building Bigger, Stronger Quads | Men's Health

Steve Sanford<p><b>Barbell Front Squat</b><br>Squatting with the weight in front provides a counterbalance that helps you keep your trunk upright, shifting the load onto your quads.<p>Go harder: Elevate your heels by wearing Olympic lifting shoes or by placing them on weight plates. Do 5 sets of 5 with a weight …

Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …

Workouts

How-To: Train the Most Important Core Muscles for Cycling

Don't let a weak core frustrate all the hard work your legs do on the bike. Here's how to make those important trunk muscles strong.

Workouts

Tip: Boost Strength Instantly With 2 Exercises

Take the brakes off your nervous system and you'll automatically be able to lift more. Here's how to do it.<p>The nervous system is akin to a parking …

Everything You Need to Build Your Own Bodyweight Workout

An effective bodyweight training program can whip you into shape and even pack on muscle, but “effective” doesn’t look the same for everyone. Some …

This Infused Water Recipe Will Actually Help You Lose Weight

Believe it or not, bikini season is upon us. Getting a little panicky? Same. Fortunately, we have two secret ingredients for helping shed our winter …

Weight Loss

28 Ways To Make Your Bathroom Cleaner Than It's Ever Been

Sparkle and shine, no more grime!

A Hotel Safety Checklist for World Travelers From a Former CIA Operative

No matter where you travel, you want your hotel room to be a place you can take a load off and relax. It’s hard to do that, however, if you don’t …

Hospitality

26 Oldtime Strongman Exercises Every Man Should Try | The Art of Manliness

At the turn of the 20th century, the world saw the rise of a new kind of public hero: the professional strongman.<p>Strongmen emerged from the physical …

Weightlifting

6 Pairs of Shoes Every Man Should Have in His Closet

<i>This ManMade guest post was written by Jay Howard</i> Building a wardrobe can be a bit confusing for the fellas out there, especially when it comes to …

Clothing

Timeless images of Jerusalem at the end of Ottoman rule

Ottoman Jerusalem<p>The final days of 400 years of Turkish rule<p>c. 1900<p>In its millennia of history, the inhabitants and rulers of the city of Jerusalem …