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How to Be More Assertive (Without Being a Jerk)

The Distilled Man - Actionable Advice for the Everyday GentlemanLearning how to be more assertive can massively improve your quality of life.All of …

Self-help

The Only Thing You Need to Do to Overcome Fear, According to Neuroscience | Inc.com

Many business leaders pretend they are incredibly controlled, stoic, and confident. The perceived ideal image is for them to show that they do not feel fear.<p>I have never met anyone who doesn't face fear.<p>Every day, I don't know exactly what my team is going to do. I don't know what my clients are …

Self-improvement

5 Ways To Deal With A Situation You Hate.

(<b>ThyBlackMan.com</b>) The truth is, you aren’t going to be happy in every situation. Not liking a situation doesn’t make you bad, incompetent or …

How to ‘unf—k yourself’ at work, in a relationship and in life

‘Unf—k Yourself’ author Gary John Bishop tells Moneyish tips on changing the way you think to live your best life<p>It’s time to unf—-k yourself.<p>Life is …

Dow Jones

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

Country Lifestyle

33 Daily Habits Highly Successful People Have (and the Rest of Us Probably Don't) | Inc.com

Ever wonder why getting ahead can sometimes seem like such a struggle? The truth is: If you want to be highly successful, you need to be highly disciplined. I've polled countless executives and entrepreneurs about the things they're doing every day which help them succeed, and typically they credit …

Success

Break the Cycle of Stress and Distraction by Using Your Emotional Intelligence

Being able to focus helps us succeed. Whether it’s focusing inward and attuning ourselves to our intuitions and values or outward and navigating the world around us, honing our attention is a valuable asset.<p>All too often though, our focus and attention get hijacked, leaving us feeling frazzled, …

Emotional Intelligence

8 Daily Rituals That Dramatically Improve Your Prospects of Becoming Rich

Working daily to becoming healthier and smarter leads to success by every measure.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Obtaining wealth and success is a journey. We can look at those who have made it and tell ourselves that they were born special or have been incredibly …

Self-improvement

Why humans are cruel

A psychologist explains why humans are so terrible to each other.<p>Why are human beings so cruel to each other? And how do we justify acts of sheer inhumanity?<p>The conventional explanation is that people are able to do terrible things to other people only after having dehumanized them. In the case of …

Ideology

Healthy gut, healthy mind: The schizophrenia and digestion connection

<b>How can maintaining good gut health improve the lives of people with schizophrenia and their ability to function in the world?</b><p>If you’ve ever had a …

Neuroscience

Put Down Your Phone: Why Presence Is the Best Gift You’ll Ever Give

<b>“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?” ~Thich Nhat Hanh</b><p>The only thing worse …

Account Suspended

Why do we feel so guilty all the time?

Food, sex, money, work, family, friends, health, politics: there’s nothing we can’t feel guilty about, including our own feelings of guilt. By Devorah Baum<p>I feel guilty about everything. Already today I’ve felt guilty about having said the wrong thing to a friend. Then I felt guilty about avoiding …

Economic Justice

Here are the ages you peak at everything throughout life

Ageing can seem like a scary prospect, but a wealth of scientific studies have found that youth isn't all it's cracked up to be. There are plenty of …

Technology is destroying the most important asset in your life

<i>“Money isn’t the most important thing in the world. Your time is.”</i><p>Parents, teachers, and mentors all around the world have spoken these words to us, in one form of another, throughout our lives. It makes sense, too.<p>Most of us come to realize at some point that money is a means, not an end. It …

5 Ways to Spark Innovative Thinking

03 Min Read Time - These brain exercises can help rewire your thinking for a fresh perspective.

Can Buddhist Practices Help Us Overcome The Biological Pull Of Dissatisfaction?

Are human beings hard-wired to be perpetually dissatisfied? Author Robert Wright, who teaches about the interface of evolutionary biology and religion, thinks so.<p>Wright points out that evolution rewards people for seeking out pleasure rather than pain, which helps ensure that human beings are …

Meditation

5 Astronauts Told Us Their Most Terrifying Moments In Space

Quick thinking doesn't come close to capturing it...<p>During Chris Hadfield’s first flight, he and his fellow astronauts had to navigate a quarter-million-pound shuttle toward a target the size of a coffee cup saucer on the Russian Mir Space Station.<p>Hadfield’s job was to relay the speed and range …

13 Apps That'll Teach You Something New Every Day

Superfood for your noggin.<p>The buzz around "brain-training" apps like Elevate, Lumosity, Peak, and others recently came into question after a 2014 study by the Stanford Center on Longevity doubted the effectiveness of brain games to improve your cognitive abilities.<p>The study concluded that …

Apps