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Psych & Intrests
Why you DON'T need eight hours sleep: Doctor reveals how much rest the body really requires - and says napping during the day is a 'natural' thing to do

Why you DON'T need eight hours sleep: Doctor reveals how much rest the body really requires - and says napping during the day is a 'natural' thing to do

dailymail.co.uk - Matilda Rudd

If you've ever found yourself dozing off at your desk during the day or craving a midday siesta it might not be as unnatural as you think. While it …

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