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5 things you should do to set yourself up for a promotion

That's because promotions are earned, not given. This is especially true at the leadership level; professionals need to prove their worth and show that they're ready for career advancement.<p>Demonstrating value isn't making a one-time presentation to senior leadership about why a promotion is …

A New Technology Makes Sugar Twice As Sweet, So You Can Eat Half As Much

Trick your tongue into thinking you’re having a much sweeter treat that isn’t nearly as bad for you.<p>Maybe you won’t actually have to give up your Twinkie habit to lose weight. New food technology makes ordinary sugar twice as sweet–so food tastes exactly the same with half the calories, and without …

7 Scientific Self-Help Books That Will Transform Your Life

Use this list of Scientific Self-Help Books to separate what works from what doesn't so you can improve the quality of your life in confidence.

This one-minute morning routine can improve your productivity all day long

Just finding time to eat can be difficult, even though eating breakfast has been correlated with increased energy and productivity, better overall health, and a better mood.<p>But there's an easier, less time-consuming way to start the day off right, and it only takes a minute: Make your bed.<p>When your …

Want To Become Super Productive? Stop Doing These 5 Stupid Activities

You are exhausted.<p>Another late work night is about to end…<p>NOT because it´s late…<p>NOT because you have completed all your important tasks…<p>but because …

Time Management

13 Books From 2015 That You Should Read ASAP

Fiction, memoir and books that blur the lines between both.<p>Before the welcome downpour of anticipated fall books rolls in (a new Jonathan Franzen novel? The conclusion to Elena Ferrante's tear-jerking series? We'll be spending the latter half of 2015 huddled up inside, thankyouverymuch), we …