Livia Tara

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If You Say Yes to Any of These 7 Questions, You're Much More Successful Than You Think

Numbers come and go, but feelings are forever -- especially when those feelings involve how you feel about yourself.<p>Sometimes comparisons can be useful... but where your sense of satisfaction and fulfillment are concerned, they're definitely not.<p>Like if you constantly you compare yourself to other …

How Bad Is It Really to Sleep Less Than 7 Hours a Night?

Very bad, according to the authors of a new book. If you think you're getting by on six hours or less, think again.<p>Sleep expert Matthew Walker has a …

Sleep

4 Surprising Things That Are More Important Than a High IQ Score

It's time to stop worrying about being the smartest person in the room.<p>Going through school, we're told that good grades and stellar test scores are important. Those at the top of the class are thought to be the smartest, the ones most primed for success in the real world. That thinking, however, …