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Visual Studio Code Can Do That?

About two years ago, I begrudgingly opened Visual Studio Code (VS Code) for the first time. The only reason I even did so is that I was working on a …

Web Design

British doctors trial simple gut operation that 'cures or controls' diabetes

A simple gut operation that sees a plastic film inserted into the stomach could cure or control diabetes, British doctors have found.<p>Patients taking part in trials at King's College Hospital and University College Hospital in London and City Hospital in Birmingham found their diabetes had …

Want to Cut Sugar Out of Your Diet? Here's How

By Alexandra Rowles<p>Consuming too much added sugar is one of the worst things you can do to your body. It can have many negative effects on your …

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<i>Written by Serena Styles; Updated April 09, 2018</i><p>Even if your health care professional recommends you avoid or limit starch consumption, your body still needs a healthy amount of carbohydrates. MayoClinic.com recommends consuming between 45 and 65 percent of your daily calories from carbohydrates, …

Who Knew Brussels Sprouts Were So Good for You? 5 Reasons to Eat Your Greens

Oh, Brussels sprouts. They definitely have a distinctive taste and texture and aren’t everybody’s cup of tea… but the veggies have so many health …

3 myths about diabetes debunked

And between 1980 and 2014 the number of people with the condition almost doubled.<p>Despite the high prevalence of the disease, it is often misunderstood. Here are some common misconceptions about diabetes.<p>1. Diabetes is purely a disorder of the pancreas<p>Diabetes does affect the pancreas, but it …

Diabetes

The Definitive Guide to the Paleo Diet

In 2002, Loren Cordain, a professor at Colorado State University’s Department of Health and Exercise Science, published a book titled <i>The Paleo Diet</i>. In doing so, he introduced Americans to to a way of eating modeled on the primal diet of our caveman ancestors. Since then, the paleo diet has become …

Gin boosts metabolism, eases arthritis and is safe for diabetics! - IBTimes India

Gin is also to be extremely low in calories; a shot of gin comprises just 97 calories, but mixing it with sugary liquids can adversely impact its …

A New Drug May Be Able to Completely Reverse Diabetes

Defining Diabetes<p>In the global community, the number of people with diabetes has been on the rise since 1980, with 422 million people diagnosed by …

How To Do A 5-Minute Meditation In The Morning

Start your day off right.<p>Most people barely have time to get ready in the morning, so fitting meditation into the routine probably feels impossible.<p>But the benefits of a few minutes of mindfulness are clear: Research shows that it helps increase self awareness, lowers stress and improves …

Meditation

Glucowise Pain-Free Blood Glucose Monitor And Companion App

Anyone who needs to monitor their blood glucose levels, may be interested in a new blood glucose monitor which is being created called Glucowise …

Gear & Gadgets

A New Medical Trial Has Seen Type 2 Diabetes "Reversed" in 40% of Patients for 3 Months

No surgery required.<p>Type 2 diabetes is generally considered to be a chronic health condition that can't be cured once it develops, and can only be …

Scientists plump for fat in radical diet

Nutrition

Fasting Diet Could Reverse Diabetes By Regenerating Pancreas, Study Suggests

It has been shown to have an effect on both Type 1 and Type 2 diabetes.<p>Following a simple fasting diet could help those living with diabetes, …

The Real-Life Diet of Tim Tebow, Lover of Avocados

Professional athletes don’t get to the top by accident. It takes superhuman levels of time, dedication, and focus—and that includes paying attention to what they put in their bellies. In this series, GQ takes a look at what athletes in different sports eat on a daily basis to perform at their best. …

Intermittent fasting diet takes off pounds, makes people healthier

There's more evidence that occasional fasting — actually, just eating very lightly — can help people lose weight.<p>People who ate a special low-calorie diet five days a month not only lost weight, but lowered their cholesterol, blood pressure and body fat measurements, researchers reported …

The best trick for cutting down on sugar

<b>Try this trick to finally get your sugar habit under control.</b><p>If you are like me, after a sugar binge you may want to bring new fervor and commitment …

Why Olive Oil Is So Good for the Heart

All cholesterol is not equal. It comes in healthy and unhealthy forms, and doctors have long advised people to cut back on the bad cholesterol, LDL, …

Should We All Be Eating Nutritional Yeast Or What?

Nutritional yeast has made its way out of health food stores and onto countless health blogs — and even a couple of movie theaters. But what the heck …

The FODMAP diet: a recipe for a healthy gut and a happier life?

It started with granola. Emma Hatcher recalls eating almost an entire box as a child and doubling up in pain. She had always been aware of having a sensitive gut, but this was unlike anything she’d felt before.<p>Her stomach problems escalated until she was diagnosed with irritable bowel syndrome …

What is a Keto Diet?

A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many …

What the Sugar Industry Didn't Want Us to Know About Heart Disease

For decades, we considered saturated fat and cholesterol to be the demons in our diets when it came to heart disease. It was the message consistently …

Here's what Tom Brady eats to stay in peak condition at an age at which most players have already retired

If you've ever wondered — from the couch, horizontally, picking at buffalo dip on a Sunday afternoon — what Tom Brady eats to stay in peak football shape at 40, now you can learn all about Brady's diet from his personal chef.<p>Boston.com ran an interview with Allen Campbell, the chef employed by …

Food

The 5 Yoga Poses that Will Help You Lose Weight

Half Lift<p>1 of 6<p>Start with your feet together. Hinge forward at the hips and place your hands on your shins. Lift your chest and draw your shoulder …

Why You Should Start Skipping Breakfast

"Intermittent fasting" burns fat and makes you healthier—really.<p>Put down the bagel and read this carefully: Skipping breakfast could help you unlock incredible health benefits and live longer. Yes, I'm encouraging you to shatter several dietary rules—never skip meals; eat every two to three hours; …

Prep These Make-Ahead Breakfast Bowls for Faster, Easier Mornings

Breakfasts that you can make ahead of time in bulk, like burritos or mini omelets, give you a quick, filling breakfast for any morning. Breakfast …

Why do men gain weight in their bellies?

Why is it that when men gain weight, they tend to develop potbellies?<p>The answer has to do with how the body stores fat. When men gain weight, the default storage place is the belly. Think of it like the trunk of a car, said Dr. Zhaoping Li, director of the Center for Human Nutrition at the …

Five Tools for Beginners that Power Up the Command Line

Whether you’re a seasoned veteran or a command line noob, there’s no way you remember every command, manual page, or tooltip. Lucky for you, we have …

How Becoming Die-Hard Paleo Backfired on My Body

Not my favorite place to be, but still smiling. I fell for the natural living movement hook, line, and sinker. In the span of a few weeks, I ditched …

Here's How Americans Ended Up Eating Too Much Sugar

A new book argues that sugar, not dietary fat, is making us overweight and sick.<p>Sugar is the tobacco of the new century, according to investigative science journalist and author Gary Taubes.<p>With a powerful lobby and a huge consumer base, there are obvious parallels to tobacco, which for decades we …

Diabetes