Jeetu Ji

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Autumn in Multi-Focus

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3 Mental Tricks to Ride Better

How to use your head to pedal faster<p>Cyclists often talk about having “good legs” or “bad legs” to describe any given race or ride. But evidence is mounting that the muscle between our ears holds just as much, if not more, power over how well we’re going to turn our pedals. Research shows that when …

Americans vs scientists: data shows disagreement on climate change and GM food

Climate change and genetically modified (GM) food are the two things on which Americans and American scientists just do not agree, according to new …

Defeating depression with yoga

The Blu Matter Project grew out of a personal tragedy. In 2012, following her brother's suicide, Linda Malone began suffering from post-traumatic stress disorder. The Toronto yoga instructor had been practising for 13 years, and even as she struggled with depression, she found that she benefited …

Florida by Land: Take a Wild Drive

In Florida, drive slow to scan the swamps, woods, water, and grasses for wildlife—and to savor the time away from civilization.<p>Wildlife drives make some of Florida’s wildest spaces accessible to anyone with a full tank of gas and a sense of adventure. Some routes are wilder and more remote than …

Travel Photography

The advice that older women have for the young on love, marriage

In my studies of over 700 long-married people, I uncovered hundreds of pieces of advice, from specific tips to big-picture suggestions.<p>So I had to think when asked to consider the question: "What’s one thing older women would like younger women to know about love and marriage?"<p>After pondering the …

Streaming the Super Bowl: Slow, pixelated and without any of the good ads

NBC is streaming the Super Bowl this year for all U.S. viewers — with or without a cable subscription — but that doesn't mean the experience is …

The New Look for Painted Trim? Anything But White

For a long time now, white-painted woodwork has been <i>de rigeur</i> in the domestic interior, so much so that it's almost a foregone conclusion. But this …

How Much Weight Can You Really Gain After One Terrible Day Of Eating?

Of course you try your very best to stick to a relatively healthy diet and exercise plan. But some days, you're bound to go overboard—after all, you're only human. Perhaps it’s that time of the month and you just can’t stop munching; perhaps you had one too many margs at happy hour and find …

A New Way to Explode a Star?

Among the most contentious unsolved mysteries in astronomy is the question of how, exactly, a white dwarf star explodes. Now, as described at the American Astronomical Society’s winter meeting, a team of scientists has come up with an idea that just might solve part of the problem.<p>Nearly two …

Universe

Four Power-Packed Soups

Speed your recovery after a cold winter ride with healthy—and delicious—easy soups<p>After a chilly ride, few meals are more satisfying than soup. Warm and comforting, "soup provides a big bang for your buck," says sports nutritionist Lisa Dorfman, R.D. "You can get lots of protein, fiber, and carbs …

Two Homes Focus on Community

Community housing often gets a bad rap for being poorly designed and a blot on the urban landscape. These two modest, ecofriendly homes, by Strachan …

Vote Labour for radical powers in Scotland, say Murphy and Brown

Pair claim that party will go further than ‘the vow’ made during referendum campaign promising more powers for Scottish parliament<p>Jim Murphy and Gordon Brown will on Monday pledge that a Labour government would radically extend Scotland’s powers over welfare, following speculation that Brown is to …

Universal Credit

UN aviation body to hold safety summit

Internation Civil Aviation Organisation to hold only second summit in 70 years following serie air disaster<p>Government and aviation industry officials from dozens of countries are meeting in Montreal this week to try to find consensus on how to keep from losing airliners like the one that vanished …

Airplanes

Top 10 Activities Along Ireland’s Wild Atlantic Way

Ten great ways to get out and explore along Ireland's Wild Atlantic Way.<p>Ireland’s Wild Atlantic Way, a 1,500-mile touring route along the rugged western coastline, offers far more than stunning scenery. We present ten great ways to get out on the water, ride horses on the beach, spot whales, …

Ireland