Rachelle Mazar

31 Flips | 7 Magazines | 1 Following | 6 Followers | @agavegal | Keep up with Rachelle Mazar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachelle Mazar”

The Move That Makes Your Belly Disappear

Carve a V-shaped torso with this two-in-one, back-blasting exercise<p>Building your back can make you appear slimmer, even if you haven't lost an inch around your middle. Your largest back muscles—the latissimus dorsi—start on the lower half of your back and attach to the inside of your upper arms, …

Workouts

Correct Your Rowing Form

<b>Master Your Form</b><p><b>1. The Catch:</b> Sit with your legs bent and feet in the stirrups so your shins are almost 90 degrees to the floor. Fully extend your arms to grab the handle and lean your body forward so your shoulders come just in front of your hips. Keep your back flat and your core engaged.<p><b>2. The</b> …

What the Number on the Scale Really Means: A Primer on Weight Fluctuations

<i>Originally published on Richard "Dick" Talens website. Richard is the co-founder and chief growth officer of Fitocracy, one of the web's most popular</i> …

Ultimate Vegan Lasagna

As we said in this post, when eating vegan, fresh sources of recipes and inspiration are always welcome! Here's a new book with 250 solid, …

Spices

Vegan Cashew Cheese Fondue

There are a lot of recipes for vegan cheese fondue on the internet but they seem to all have something weird about them. Some have agar agar (why?) …

Mee Goreng – Malaysian Fried Noodles

Mee goreng which translates as <i>fried noodles</i> is a very popular dish in Indonesia, Malaysia & Singapore. Thought to be derived from Chow Mein, it is …

{Asian night – vegan style: quinoa stuffed lettuce wraps with hot peanut sauce}

<b>Summary:</b> <br>After a couple of sweet posts….I bring you something salty. Creating this dish was so much fun. You can either eat this quinoa as an “asian …

Grilled Eggplant Recipe with Sumac, Capers, and Mint

Heat a charcoal grill or indoor grill pan to high.<p>Remove the top and bottom of the eggplant and stand it up on a cutting board. Slice the eggplant …

Sausage-Flavored Breakfast Beans and Grits Recipe

In my quest to eat breakfast more regularly, I’ve discovered two things about myself: fruit-heavy breakfasts don’t really satisfy me and carb-heavy …

FoodRecipes

Lemon and pomegranate couscous<p>Preparation time<p>less than 30 mins<p>Cooking time<p>10 to 30 mins<p>Serves<p>Serves 4<p>Dietary<p>Vegetarian<p>A quick and easy Moroccan couscous salad that's great for a lunchbox or to serve with cold chicken.<p>This meal is low calorie and provides 300 kcal, 5g protein, 31g carbohydrate (of …

Brown Rice and White Beans with Shiitakes and Spinach

This homey pilaf is infinitely versatile. Instead of rice, you can make it with quinoa, wheat berries, or bulgur. You can also swap out the white …

Mushrooms

Veggie Tofu Stir-Fry

I remember the first time I tried tofu. It was raw in a whole grain wrap along with some mustard and veggies and I honestly couldn’t finish it. And …

Red Lentil Cauliflower Burger with Chipotle Habanero Mayo, Onion Rings, Roasted peppers. Vegan Recipe

Because sometimes we just need to eat a good loaded burger.. and also because burgers get a lot of blog traffic 😉 <br>This burger is so uber delicious …

Kung Pao Broccoli and Tofu

Sometimes I get unexplainable cravings for a spicy stir-fry. The last time the hankering hit, I checked the fridge to find I had a tub of tofu and …

Food & Dining

Stir-Fried Shiitake Mushrooms with Tofu and Bok Choy

976<p>SHARES<p>Stir-fries are an ideal way to experiment with exotic mushrooms.<p>4Servings<p>Ingredients<p>1 tsp. cornstarch<br>• 2 Tbs. low-sodium soy sauce<br>• 2 tsp. …

Easy Fat-Free Dal Tadka Recipe

<i>Creamy red and yellow lentils are delicately seasoned and topped with browned onions and hot chile pepper in this fat-free version of the classic</i> …

Stuffed Thanksgiving Burger | Isa Chandra Moskowitz

Preheat a large, heavy bottomed pan non-stick (preferably cast iron) over medium high heat. Saute onion in one tablespoon olive oil for about 3 …

How to Make Massaged Kale Salad | In Sonnet's Kitchen

What was the hardest part of your week last week?<p>While you ponder that, let me share mine: having to watch as a teacher took kale away from a …

Healthy Eating

What Do I Do with Quinoa?

5<p>SHARES<p>I can still remember the day I learned that quinoa is actually pronounced “KEEN-wah” and not, as I’d been calling it for an embarrassingly …

Copy Cat in the Kitchen: Red Lentil and Kabocha Squash Soup

0<p>SHARES<p>A review copy of <i>Herbivoracious</i> by Michael Natkin has been sitting on top of my file cabinet at work for about a year and a half. I’d marked …

Food Preservation

Vegan Pumpkin Bread Pudding

<i>This vegan bread pudding is full of the aromatic flavors of cinnamon, ginger, and cloves, combined with the rich, amber taste of maple syrup.</i><p>Well, …

Roasted Brussels Sprouts with Pears and Red Onions and Balsamic Vinegar Sauce

This is a delicious side dish that would grace any holiday table or is wonderful any time of the year.<p>This recipe is exclusively available in <b>4 Season</b> …

Autumn Mushroom Stroganoff (It's Vegan, Too!)

Apart from the changing leaves, nothing says fall like stroganoff in your mouth.<p>This dish will get you excited for chunky sweaters, impatient for …

Gluten-Free

Caramel Apple Self-Saucing Pudding-Cake

Self-saucing pudding cakes have always been a nice treat. We have enjoyed, the traditional lemon as well as chocolate. Today’s treat used fresh …

Review: Roast Parsley Root and Lady Apples

This is the first year we have grown parsley root in our garden and we are looking forward to growing more next season. It is an easy vegetable to …

'Creamy' Tomato and Almond Soup

This seriously simple weeknight meal was inspired by one of my favourite childhood tomato soups.. but since I don't always have the time to roast …

Easy Pan Pizza With Sun-dried Tomatoes, Caramelized Onions, Olives, and Breadcrumbs (Vegan) Recipe

Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following @SeriousRecipes on Twitter!<p>Read the Whole Story<p>Ingredients1 recipe Square Pan Pizza Dough Recipe1/4 cup extra-virgin olive oil2 large onions, finely sliced (about 3 cups)Kosher …

Easy Pan Pizza With Potato, Onion, and Rosemary (Vegan) Recipe

Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following @SeriousRecipes on Twitter!<p>Read the Whole Story<p>Ingredients1 recipe Foolproof Pan Pizza (dough only), or 1 1/2 pounds store-bought pizza dough1 pound Yukon gold potatoes (about 3 …

Crispy Potato, Onion, and Mushroom Rösti Recipe

This brunch dish is crispy and golden brown on the outside, creamy and tender in the middle, flavored with sautéed onions and mushrooms.<p>Read the Whole Story<p>Ingredients3 medium russet potatoes (about 1 pound; 450g), rinsed and cut into 1/16-inch matchsticks or grated (see note)5 tablespoons (75ml) …