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5 Reasons To Consider Why You Need A Vacation ASAP!

This is the most obvious result when you relax for a few days. A study found that the biggest lift in someone’s mood happens during the vacation …

Work-life Balance

5 Best Destinations For First-Time Backpackers

<b>First time</b> experience is always been the most memorable one. That is why preparing for it is too crucial.<p>Just like being a first-time backpacker. You …

New Zealand

8 Reasons To Consider Why You Should Travel Full Time

Reasons are there for you to know whether you are doing great or not. It is a simple way of telling yourself about the pros and cons of your …

Travel

5 Biggest Misconceptions About Weightlifting

A lot of myths and <b>misconceptions about weight lifting</b> is ruining someone’s life. That is why having the right knowledge should be on hand before, …

High Blood Pressure

4 Secrets To Burn More Calories In Less Time

“If you want to keep a secret, you must also hide it from yourself.”<br>― George Orwell, 1984<p>But the <b>secrets on weight loss</b> should never be kept away from …

Fitness

4 Most Creative Ways To Save Money For Travel

Ask your company’s human resources department to divide each of your paychecks between your savings and checking accounts. Doing this will make sure …

Personal Finance

5 Ways On How To Stay On Track With Your Diet When You Don’t...

Have you ever felt like you want to stop because you just want to do it? Or maybe you run out of reasons why you are still doing it?<p>Yes, it is true …

Fitness

5 Advantages of Travelling Solo

“Being alone means you are lonely.”- It is the most common perception of people to those who are just alone. But, no, not all who are alone are …

Travel

CrossFit Training Tips If You Are Over 250lbs

<b>CrossFit</b> is a competition which is enjoyed by a lot of people. But this kind of competition will only challenge you to become more active and healthy …

Workouts

5 Tips On How To Start Exercising When You Have Never Tried It Before

Starting something new to you is always the hardest part of the long journey. It makes you wonder about the risks and possibilities of what might …

Fitness

Top 10 Questions to Ask a Personal Trainer Before Hiring Them!

Communication is the perfect key to the best relationship. That is why when questions are asked answers should be given back.<p>People need to voice out …

Top 10

Top 11 Qualities of a Good Personal Trainer! (Things to Consider Before...

Having a lot of best options in life makes you feel bad when you have already chosen one. But that is how life is. You still need to choose what you …

Storytelling

Top 10 Tips For Choosing Your Best Gym! Before Choosing One

Going to the gym anytime soon? But you are still unsure about the whats, where, and when of the gym? Or maybe you do not know how to critic well a …

Top 10

4 Surprising Truth Of Sugar To Your Diet That Will Derail Your Progress

“If God hadn’t meant for us to eat sugar, he wouldn’t have invented dentists.”- Ralph Nader<p>Happiness is <b>sugar</b> and <b>sugar</b> is happiness. Who does not want …

Diabetes

Top 5 Coolest Video App to Make Pretty Video from Your Travel Videos...

If you want rich <b>video</b> editing functions like cropping, snipping, and splicing, then Viddy isn’t for you. But for adding interesting filters and …

Apps

10 Innovative Robot Gift Ideas for Kids and Teens - What to Buy...

The season of giving is now coming. Are you ready for what you are going to give?<p>Well, here are some ideas on what you will buy. These products are …

Kids

5 Tips To Pick Yourself Up When You Fell Off The Healthy Food Wagon

“The truth is unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you …

Healthy Eating

12 Coolest Gift Ideas for Travelers - What to Buy on Cyber Monday 2017

Shopping

12 Innovative Gift Ideas - What to Buy on Black Friday 2017!

Holidays are fast approaching and sales in stores are going wild. So, have you ever heard about Black Friday?<p>Well, <b>Black Friday</b> is the term used for …

Shopping

Top 5 Tips For Great Nutrition From Expert Trainers

<b>Combine Your Food</b><p>“Combining <b>foods</b> is so important for increasing your metabolism and controlling hunger better,” says Sarah Koszyk, MA, RDN, sports …

Nutrition

5 Amazing & Innovative Photo Apps You Can Install for Your iPhone X

Wondering what app you could install on your new iPhone X? Or what is the best app for your selfies, groupies, and wackies?<p>“Taking pictures is …

Mobile Photography

Top 5 Best Foods To Eat For A Natural Energy Boost!

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent …

Wellness

5 Best Foods To Speed Up Your Weight Loss Try This

“The best preparation for tomorrow is doing your best today.”<br>― H. Jackson Brown Jr., P.S. I Love You<p>Doing your best sometimes needs to be accompanied …

Nutrition

The Pros and Cons of iPhone X and iPhone 8, Which is which?

“After you find out all the things that can go wrong, your life becomes less about living and more about waiting.”<br>― Chuck Palahniuk, Choke<p>Waiting is …

NEW Features on iPhoneX, 3 Useful Apps to Install for Your Next Travel

Who wants some new <b>gadget</b> for this Christmas? Well, do not get me wrong because I am no Santa here HAHA! Maybe you want an upgraded version of the new</b> …

Bananas! Is it Good or Bad For Your Weight Loss? Check it out

“If you really want to eat, keep climbing. The fruits are on the top of the tree. Stretch your hands and keep stretching them. Success is on the top, …

5 Best Drinks To Bring With You During Your Workout

“The more you know, the less you have to carry. The less you know, the more you have to carry.”<br>– Mors Kochanski<p>A wise person knows how to handle his …

5 Most Common Nutrition Mistakes That Are Holding You Back

“Anyone who has never made a mistake has never tried anything new.”<br>― Albert Einstein<p>Mistakes are made for us to learn and grow. It sets as an alarm …