Brian Cordell

8 Added | 1 Magazine | 9 Likes | @africord | Keep up with Brian Cordell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brian Cordell”

Bicycling's 50 Golden Rules

The cycling standards you need to know<p>Cyclists are innovators, constantly hunting for an edge. Over the last half-century, we've tried thousands of methods to become stronger, faster, and smarter on a bike—many of which have been discarded through the years.<p>These are the rules that have …

Tour de France

10 Best Heart Supplements

<i>This article originally appeared on Live in the Now.</i><p>Anyone age 50 or older should have a strategy for preventing heart disease. It should include …

10 Best Foods for Your Heart

From breakfast to dinner (and snacks in between) you're entire day can be heart-healthy! A good-for-your-ticker diet doesn't have to be bland or …

Nutrition

How nanotechnology could keep your heart healthy

While drones and driverless cars dominate the headlines, another breakthrough—robot dexterity—is likely to have an even greater impact in …

Africa Yoga Project

13 Reasons to Drink Green Tea

Green tea really is a superfood extraordinaire. Thanks to a potent plant nutrient called epigallocatechin gallate, or EGCG, green tea is proving that …

Skipping breakfast and heart disease: Not so simple

Men: Did you skip breakfast this morning? Guys who regularly skip their morning meal may have an increased risk of heart disease, according to a new study by Harvard School of Public Health researchers.<p>It’s an eye-catching finding from some of the nation’s top researchers, published Monday in the …

Holistic Medicine