afarb

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Your Arms Will Transform After Doing This 10-Move Workout

This workout combines dumbbell and bodyweight moves to give you the ultimate arm burn. Each move targets different areas of your upper body including the deltoids (shoulders), biceps, triceps, and traps. This workout will leave you feeling sore for days, and will also help you get lean, sculpted, …

Workouts

My Life Changed When I Bought These Travel Accessories on Amazon

If you took a look at my Amazon account, you'd see that among the past orders of Kind Bars and shampoo, there are a plethora of travel accessories. …

Here's Your Exercise Encyclopedia For Toned Arms and Tight Abs

Don't shortchange yourself with biceps curls and crunches. Save time at the gym and challenge your body with these exercises that focus on both your arms and your abs! Some are equipment-free and some require weights — think dumbbells or a med ball — but all these moves are bona fide multitaskers. …

Cumin-Lime Roasted Chickpeas Recipe

Chickpeas have the perfect balance of protein and high-fiber carbohydrate to keep blood sugar levels stable, which also helps keep inflammation at …

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

If You Want to Slim Your Waist, These Are the 13 Best Side Plank Variations

You can skip the crunches because plank is one of the most effective core-carving poses. But don't forget to spend a little time on your obliques by adding these side plank variations to your strength-training routine.<p>Begin by lying on your side. Bring your right elbow directly under your right …

Workouts

101 Places to Buy Furniture & Home Decor Online

Oh, the joys of online home decor shopping. Not only can you find great deals on all kinds of housewares, you can do it all in your pajamas and from …

The 11 Best Places to Buy Marked-Down Furniture

Wall Art

How Long Do Pantry Staples *Really* Last?

So you’re thinking of cleaning your kitchen for the first time since 2007. Contrary to what most bachelors and students believe, a lot of fridge and …

Food

16 OTHER Online Stores You Definitely Want to Know About

Oftentimes, I lie awake at night, wondering about all the online home decor stores I might be missing out on for lack of knowing (kidding, I sleep …

Interior Designers Share Their Game-Changing Shopping Secrets

When you're a home editor, you become a magnet for decorating inquiries of all sorts, but the most common question I get is about where to shop for blank (pretty much every household decorative item you can imagine). To deviate from my usual list, I turned to another group of professionals: …

Shelby

Meal-Prep an Entire Week's Worth of Dinner With Just 8 Ingredients

There's nothing worse than coming home after a long day of work with absolutely zero clue as to what you're having for dinner. That's when pizza …

Healthy Eating

20 One-Pot Paleo Lunches You Can Bring to Work

<i>For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our</i> <i>Hit Refresh</i> <i>series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>When it comes to healthy lunches you can make at home and …

Cooking

20 Summer Veggie Noodle Recipes That Will Inspire You to Cook

Summer is for lightened-up meals full of fresh produce, like these veggie noodle dishes. Unlike Summer pastas, these low-carb recipes won't leave you feeling weighed down, but they'll satisfy your pasta cravings and fill you up. For a break from your go-to Summer squash and zucchini recipes, try …

Recipes

12 Travel Map Apps That Beat Google Maps Whether or Not You Have WiFi

Chunky GPS units are a thing of the past. These days, everyone is finding their way by using their smartphones. Although we’ll be the first to admit that we love the industry standard, Google Maps (especially with the new pit stop function), there are a few things that GM just can’t account for. …

Apps

Wonderful Websites You Should Bookmark Right Now to Learn From Internet

The internet can be a wonderfully, immense place for interesting content. If you've ever wanted to learn a new skill or to accomplish a seemingly monumental task, you need look no further than the internet. There is basically a site for every interest under the sun. It is also a great place to …

Tutorials

This map reveals which subway stations are closest to the cheapest apartments in NYC

But just how much?<p>You can pay up to $845 less per month by adding one extra subway stop and 2 minutes more to your daily commute, according to a new study by the apartment rental listings website RentHop.<p>The analysis of Renthop's own rental listing prices within less than half a mile from major …

You’ll Never Be Bored With These 31 Satisfying and Scrumptious Salads

May is National Salad Month and there is no better time to celebrate the fresh produce that spring brings. Salads are really the perfect dish — you …

Recipes

Healthy Chipotle Chicken Sweet Potato Skins

You guys are going to love these HEALTHY chipotle chicken sweet potato skins, but first, I have a serious question for you guys.<p>Does your computer …

25 Can't-Believe-It's-Cauliflower Recipes for Comfort Food Favorites

Cauliflower rice, rice baby—plus more hidden-veggie meals, appetizers, and healthy desserts that'll calm your cravings (even if you're …

Healthy Eating

7 Lighting Mistakes You're Making

Avoid these and your future will be bright.<p><i>A perfectly-lit bedside table by Ashley Whittaker.</i><p>1. Relying on Only One Light Source<p>The key to good lighting is layering it at different heights. "Don't rely on only one kind of light source. Mix a variety of overhead and floor or table lamps," Alan …