The struggle is real. This article was written by Sharon Liao and provided by our partners at Prevention. If you're pinching an inch or more, you know the frustration: What's it take to tame the jiggle
When you feel uninspired, take a few minutes to read the words of some very inspiring people. We all want to be happy and successful, but no matter how positive we try to be, sometimes events can overtake
Even armed with a Ph.D. in developmental psychology, I remember the frightening first moments after bringing my newborn daughter home from the hospital. I wasn’t sure what to do—and not at all confident
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Move over, sheet pan dinner recipes — the cast-iron skillet is the O.G. of the cookware world, and it’s here to stay. Perhaps yours was gifted to you by your grandma, or you picked it up at the local market.
When bloating, cramping, or heartburn strikes, my brain goes into (WTF) detective mode, calculating every last morsel that passed my lips and evaluating it after the fact as a potential threat. (CSI: plate