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The ultimate runner’s review of Apple Watch Series 2

With the launch of a GPS watch, and a renewed Nike partnership, Apple is getting serious about targeting runners. So is Apple Watch Series 2 the perfect running partner that Cupertino promises?<p>As an avid runner myself, I was keen to find out. Over the past couple of months, I’ve been training for …

Smartwatches

SARMs: A Potential Way To Build More Muscle

Performance-enhancing drugs are a touchy subject (just ask Lance Armstrong). Many people consider them cheating, and the most infamous varieties can …

Performance-Enhancing Drugs

Banana Oatmeal Chocolate Chip Cookies With Only 3 Ingredients!

TODDLER TESTED AND APPROVED…OH AND I APPROVE TOO, DELICIOUS COOKIES. All you have to do is…Mash, Mix, Scoop and Bake to create delicious Banana …

Raw Chocolate Chunk Cheesecake With Peanut Butter and Coconut [Vegan]

Raw Chocolate Chunk Cheesecake with Peanut Butter and Coconut<p>This Recipe is :<p>Ingredients<p><i>Crust</i><p>1 cup oats (or buckwheat if you want it GF)<br>• 1 cup</i> …

Jessica Seinfeld Shares Her "V'ice": Get Her Recipe for Peanut Butter Banana Vegan Ice Cream

Ready to treat yourself to a frozen dessert that’s so good for you, it only <i>tastes</i> sinful? Here, Jessica Seinfeld, author of three <i>New York Times</i> …

Mango Coconut Tofu Bowls

The other day I got a craving for that drooly-delicious pan-fried tofu that I made a couple months ago and I knew I had to make more. But, instead of …

Recipes

Baba Ghanoush Recipe

"This wonderful dip is made with roasted eggplant, tahini, lemon and lots of roasted garlic. Even if you don't usually like eggplant, you just may …

The Smart Way to Make Perfectly Clear Cocktail Ice

The quest for perfect ice is older than mankind, and slightly younger than the quest for perfect whiskey. One of those problems can be solved for you …

14 MVP Recipes for Your Super Bowl Bash

Some go to Super Bowl parties for the game, others for the commercials -- but <i>everyone</i> looks forward to the food. From Tailgate Sliders and "Crack" Nuts to White Chicken Chili and Guacamole, these crowd-pleasing recipes will make you the MVP of the party.<p><b>1. Ham & Cheese Tailgate Sliders</b><p>These …

Cooking

The 21-Day MetaShred Will Strip Away Fat and Reveal Lean, Hard Muscle

This program ignites your metabolism, torches fat, and builds the body you’ve always wanted<p>I’ve been training clients and working on my own body for the past 15 years. I once was a pudgy 275 pounds and wore 44-inch pants. Today I’m a ripped 225 and slip into 32-inch jeans.<p>I tried every fat-loss …

Pakbet (Pinakbet, Filipino Vegetable Stew) Recipe - Chowhound

Pork is easiest to thaw when placed in the refrigerator in its original wrapping. Small roasts will take three to five hours per pound, while larger …

Cooking

How to Make Your Own Beef Jerky

Slow-cook the ultimate, protein-packed snack right in your kitchen<p>Jerky might be the world’s greatest portable protein. But you don’t have to swerve into a convenience store every time you need a fix.<p>“If you make your own jerky, you have ultimate control over the flavor,” says Benkei O’Sullivan, …

The Only Vegan and Gluten-Free Dish You'll Need To Survive Winter

Food and eating has and always will be special and unifying to my family. There is no doubt about it, the kitchen is by far the most important room in my parents' home. They are forever hosting and it doesn't matter if you stop by for a few minutes or a few hours, you won't be allowed to leave …

The 15 Most Underrated Exercises, According to Trainers

[caption id="attachment_52782" align="alignnone" width="620"] <i>Photo: Pond5</i>[/caption]The best exercise might be the one you aren’t doing. Switching up …

Workouts

How to Smoke Your Hamstrings with Zero Equipment

When deadlifts and leg curls aren’t an option, try this<p>You work your hamstrings with deadlifts and leg curls. But how do you work those muscles when you don’t have access to equipment?<p>Try glute-ham walks. You’ll hit the big powerful muscles that run along your backside of your body by creating …

Squid Is the Real Chicken of the Sea

Don't be scared of squid. Cook it, already!<p>Look, squid isn't weird anymore. When a would-be challenge food like squid becomes a ubiquitous menu item at chain restaurants like Olive Garden and The Cheesecake Factory (fried calamari, anyone?), it's safe to say that it's swam its way into the category …

Life After Cancer: How the iPhone Helped Me Achieve a Healthier Lifestyle – MacStories

I've been struggling to get back in shape after chemo.<p>Since being diagnosed with Hodgkin Lymphoma (Stage IV) in late 2011, my life changed. Beyond the psychological and emotional consequences of how cancer affected me, my family, and my relationships, it is undeniable and abundantly clear that …

How cash machines are hacked without bank card – video

A security firm demonstrates how criminal hackers are tricking cash machines into dispensing 40 notes at a time without a bank card. Kaspersky Labs, which discovered the hack, shows how infected ATMs are instructed to give out money using codes entered into the keypad. Targeted machines have been …

Flaming cocktails are a fiery sip this Fourth of July

Fireworks aren't the only way to catch a light show this July 4 — just order a flaming cocktail.<p>Bars around the city are setting fire to spirits, …

Basic Barbecue Sauce Recipe

Ingredients (9)<p>1 1/2 cups ketchup<br>• 1/2 cup packed dark brown sugar<br>• 3 medium garlic cloves, finely chopped<br>• 3 tablespoons cider vinegar<br>• 3 tablespoons …

Recipes

Review: Transcend’s JetDrives add whopping 240-960GB SSD to MacBook Air at a great price

See that little $190 daughter card up there^? It houses 240GB of Transcend SSD and it could replace the 64GB or 128GB SSD that came in your MacBook Air in as little as 5 minutes. Even better, Transcend just released larger versions in 480GB and 960GB sizes to blow your SATA III MacBook Air or Pro …

When your Mac runs slow, give it a tuneup

Macs are solid machines, but just like their owners they have a tendency to get lethargic as they age. Launching and switching programs takes longer, simple tasks become arduous, and the dreaded beach ball of doom appears more often than it did when your machine was new. The operating system just …

Linux

Here's How to Stop Facebook From Snooping in Your Web History

This article is from the archive of our partner .<p>This week, Facebook announced it was expanding its evil empire adding targeted advertising based on …

The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

Grilled Asian Chicken Breast

Grilled chicken is a favorite at our house and today was a sunny and beautiful Spring day so I thought why not try out something I've been rolling …