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Best and Worst Foods for Diabetes

Do I Need a Nutritionist or Dietitian?

Resisting the Seduction of a Buffet

WEDNESDAY, July 19, 2017 (HealthDay News) -- Whether at a party or a restaurant, don't let a buffet be your diet downfall. With certain strategies, …

What Is Potassium?

<i>According to the 2015-2020 Dietary Guidelines for Americans, potassium is an underconsumed nutrient, making it a nutrient of public health concern.</i> …

Stay Mindful with 4 Tips for Holiday Eating

The holidays are a time to enjoy friends, family and food. And, contrary to popular belief, you can have all three without putting on the extra …

Weight Loss

7 Cancer Prevention Tips for Your Diet

Eating right can lower your chance of developing cancer. In fact, nutrition guidelines for cancer prevention are similar to those for preventing …