Paul Adrian Maghirang

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The 10-Minute Transformation Workout | Men's Health

1. Circuit x1<p>Uneven Plank<p>Max Reps<p>For: 1 Minute<p>SPECIAL DIRECTIONS: Switch arms after 30 seconds.<p>Assume a pushup position with your hands directly under your shoulders. Bring one forearm down to the floor, as if you were doing a plank with one arm. (So you’re “uneven.”)<p>Brace your core and squeeze …

12 Habits Of Genuine People

There’s an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested the EQ of more than a million people and found that it explains 58% of success in all types of jobs.<p>People with high EQs make $29,000 more annually than …

Emotional Intelligence

How to sync all your passwords using Google

Passwords – none of us like them, but we must live with them if we want to keep our private information secure. It’s also a good idea to make safe passwords, which involves creating unique, hard-to-guess keys that no one will ever decipher.<p>Because passwords should be one-of-a-kind, it is paramount …

Android News

The Food Lab: How To Make The Best Fajitas

GalleryThe Food Lab: How To Make The Best Fajitas<p>More<p>Mexican Food<p><i>Recetas deliciosas</i> to transport your tastebuds south of the border.<p>I'm not particularly proud of my time time spent working at the kinds of cheesy chain restaurants you'd find next to the Victoria's Secret at the mall, or perhaps in …

How to craft the perfect Tinder profile, according to science

Shutterstock<p>Crafting the perfect Tinder profile can feel daunting.<p>Luckily, science is here to help us out.<p>Researchers who delved into what leads to …

Thor - Lessons From Norse Mythology | The Art of Manliness

Thor — Giant-Slayer and God of Thunder — is the most well-known Norse god in our modern world. The Marvel comic books and films have of course …

Ancient History

Here's What Happened When A Group Of Scientists Went To Confront Their Congressional Tormentors

The worlds of science and politics came together twice on Wednesday afternoon, and the collisions couldn’t have been more diametrically at odds.<p>Inside the White House, President Barack Obama gathered with young students to celebrate the wonderful possibilities of scientific discovery. The …

Jeff Flake

5 Books That Will Inspire You to Never Give Up on Your Dreams | Inc.com

I am an avid reader. I read because there is so much incredible material out there to learn from, but I also read to stay inspired. In the same way movies and YouTube montages and podcasts inspire, books can have a tremendous impact on the way we see the world--and what we believe is …

Motivation

Russell Crowe on 'SNL': 3 Sketches You Have to See

Weekend Update, 'Match Finders' and an Oprah sketch highlight latest episode<p>Back when Donald Trump hosted <i>Saturday Night Live</i> last fall, he was barely …

The Food Lab: How to Make the Best Potato Hash

More<p>Mexican Food<p><i>Recetas deliciosas</i> to transport your tastebuds south of the border.<p>In my line of work, you end up with lots of leftovers, and lots of leftovers means that I make a lot of hash. I mean, a <i>lot</i> of it. What better way is there to recycle that little hunk of bacon, that half onion, and …

41 Of The Most Suspenseful Books You'll Ever Read

*GASP*<p><i>Note: Entries have been edited for clarity and length.</i>

Books

How to Prioritize and Focus When You Have Many Interests

<b>“A man who limits his interests, limits his life.” ~Vincent Price</b><p>I can't stay still.<p>As a kid, I ran around, misbehaving, climbing everywhere—I was a …

Productivity

How to Ace That Whole Untamed-Hair Thing

Take a walk on the wild side.<p>In most cases, “messy” is not a state to strive for. Take suiting, for instance: Never in a million years would you ask a tailor to intentionally dishevel your lapels, or hem your pants to look a little more lopsided. It’s just not a thing you’d do. When it comes to …

Hair

Continuous Grooming Awards - Ape to Gentleman

<b>Last updated: 18 August, 2017</b><p>The Ape to Gentleman Continuous Grooming Awards are anti-yearly, and a selection of the finest men’s grooming and …

Skin Care

Save Money and Shop Smart: Know the Style Pyramid | The Art of Manliness

Let’s just be honest: style, for men, is a hard thing to grasp. It’s especially hard when buying new clothes. We always forget our sizes, we don’t …

Bollywood