Paul Adrian Maghirang

17 Flips | 2 Magazines | 4 Following | @adrianmaghirang | Keep up with Paul Adrian Maghirang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Adrian Maghirang”

The 10-Minute Transformation

Overview<p><b>Exercises:</b> 10• <b><br>Total Sets:</b> 1• <b><br>Total Minutes:</b> 10• <b><br>Best For</b>: Fat Loss, Muscle• <b><br>Body Targets</b>: Total body<p>Don’t let this bodyweight workout fool you: “You won’t lift a single weight, but in just 10 minutes you'll work harder and sweat more than most guys do in a half hour,” says Gaddour.<p>Every second is …

12 Habits Of Genuine People

There’s an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested the EQ of more than a million people and found that it explains 58% of success in all types of jobs.<p>People with high EQs make $29,000 more annually than …

Emotional Intelligence

How to sync all your passwords using Google

Passwords – none of us like them, but we must live with them if we want to keep our private information secure. It’s also a good idea to make safe passwords, which involves creating unique, hard-to-guess keys that no one will ever decipher.<p>Because passwords should be one-of-a-kind, it is paramount …

The Food Lab: How to Make the Best Fajitas

More<p>Guide to Steak<p>All the methods and tips you need to make perfect steak, each and every time.<p>I'm not particularly proud of my time spent working at the kinds of cheesy chain restaurants you'd find next to the Victoria's Secret at the mall, or perhaps in Times Square. But aside from making me shun …

How to craft the perfect Tinder profile, according to science

1/<p>In your profile, write something simple ...<p>Leanna Garfield<p>Researchers Sameer Chaudhry and Khalid Khan, recently reviewed 86 studies that focus on …

Thor - Lessons From Norse Mythology | The Art of Manliness

Thor — Giant-Slayer and God of Thunder — is the most well-known Norse god in our modern world. The Marvel comic books and films have of course …

Here's What Happened When A Group Of Scientists Went To Confront Their Congressional Tormentors

It turns out their "wasteful" research serves a purpose.<p>The worlds of science and politics came together twice on Wednesday afternoon, and the collisions couldn’t have been more diametrically at odds.<p>Inside the White House, President Barack Obama gathered with young students to celebrate the …

5 Books That Will Inspire You to Never Give Up on Your Dreams

Sometimes, all you need is a reminder of where you're headed.<p>I am an avid reader. I read because there is so much incredible material out there to learn from, but I also read to stay inspired. In the same way movies and YouTube montages and podcasts inspire, books can have a tremendous impact on …

Russell Crowe on ‘SNL’: 3 Sketches You Have to See

Back when Donald Trump hosted <i>Saturday Night Live</i> last fall, he was barely featured in the show itself. And yet, if you count pure minutes of air …

The Food Lab: How to Make the Best Potato Hash

More<p>Mexican Food<p><i>Recetas deliciosas</i> to transport your tastebuds south of the border.<p>In my line of work, you end up with lots of leftovers, and lots of leftovers means that I make a lot of hash. I mean, a <i>lot</i> of it. What better way is there to recycle that little hunk of bacon, that half onion, and …

41 Of The Most Suspenseful Books You'll Ever Read

*GASP*<p><i>Note: Entries have been edited for clarity and length.</i>

Books

How to Prioritize and Focus When You Have Many Interests

<b>“A man who limits his interests, limits his life.” ~Vincent Price</b><p>I can't stay still.<p>As a kid, I ran around, misbehaving, climbing everywhere—I was a …

How to Ace That Whole Untamed-Hair Thing

Take a walk on the wild side.<p>In most cases, “messy” is not a state to strive for. Take suiting, for instance: Never in a million years would you ask a tailor to intentionally dishevel your lapels, or hem your pants to look a little more lopsided. It’s just not a thing you’d do. When it comes to …

Best Men's Grooming with Ape's Continuous Grooming Awards

The Ape to Gentleman Continuous Grooming Awards are anti-yearly, and a selection of the finest men’s grooming and skincare products available today. …

Save Money and Shop Smart: Know the Style Pyramid | The Art of Manliness

Let’s just be honest: style, for men, is a hard thing to grasp. It’s especially hard when buying new clothes. We always forget our sizes, we don’t …

Bollywood Box Office: Eros International Scores Big With 'Sardaar Gabbar Singh'

Telugu action movie <i>Sardaar Gabbar Singh</i>, which stars Pawan Kalyan as a maverick cop and Kajal Aggarwal as a princess, has smashed opening day records worldwide for Eros International.<p>Dubbed into Hindi as well as the original version and released in more than 2,750 cinemas, the sequel to the 2012 …