Adrian Diaz

22 Flips | 4 Magazines | 4 Likes | 1 Following | @adriandgr | Keep up with Adrian Diaz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adrian Diaz”

8 Beautiful Castles You Can Rent Out on Airbnb

Some for as low as $107 per night.<p>Castles are no longer just for the landed gentry. Here are eight striking European abodes anyone can sleep in—for the right price.

3 Superset Workouts That Will Melt Away the Fat Covering Your Abs

Kick your spare tire to the curb with these calorie-torching exercise combos<p>You’ve probably done supersets before.<p>A superset is when you pair together two exercises, and do them back-to-back with little to no rest. They’re typically classified as competitive or non-competitive.<p>Competitive supersets …

The 5 Most Common Mistakes Writers Make

Every month, I join Nevertheless Writers, a cross-genre group of five writers, to discuss writing and publishing at local libraries and schools. My favorite part of the evening is always the question-and-answer session, where everyone from teenaged writers of fantasy novels to aging hipster poets …

De-Stress Your Brain With 27 Minutes of Meditation

New research shows that practicing mindfulness daily can reduce anxiety and promote well-being.<p>Mindfulness meditation has been called the entrepreneur's secret weapon to a stress-free life. Now there's fresh proof to back that claim up.<p>Neuroscientists at Harvard University concluded that 27 minutes …

The 'Theory Of Everything' Scene That Kept Eddie Redmayne Up At Night

Since "The Theory of Everything" debuted at the Toronto International Film Festival in September, Eddie Redmayne has been at the forefront of the ever-growing Best Actor race. Not that the 32-year-old star, who portrays Stephen Hawking in the new film, has awards on the brain.<p>"The stakes felt so …

Is 3D printing the future of food? Find out what it looks like here - Telegraph

New Study Suggests Meditation Can Actually Alter Your Body On A Cellular Level

Scientists aren’t quite sure how the placebo effect works. This phenomenon occurs when a patient believes they are getting treatment and their …

Here's The Crazy Physics You Need To Know To Understand 'Interstellar'

Christopher Nolan's latest mind-trip "Interstellar" will be premiering in theaters across the country on Friday, Nov. 7. No doubt, the film is the strangest cinematic experience you will have had since Nolan's "Inception."<p>But unlike "Inception," the visually-gripping film "Interstellar" is based on …

The 11 BEST Foods to Eat When You're Stressed Out

You have our permission to eat your feelings.<p><i>This article was written by Aviva Patz and provided by our partners at</i> Prevention<i>.</i><p>You already know that emotional eating won't make your problems magically disappear, but it can also do a number on your waistline—if you load on unhealthy food, that is. …

8,000 glowing balloons sent into night sky for stunning Berlin Wall event

Creating a stunning spectacle in the night sky, 8,000-LED illuminated balloons were released in Germany's capital on Sunday night to mark the 25th …

Louis Tomlinson supports gay Apple CEO Tim Cook - days after Harry Styles' comments on gender and sexuality

Days after Harry Styles’ comment about gender and sexuality became a viral talking point, his bandmate Louis Tomlinson seemingly showed his support …

Chris Hadfield shows effects of Germany's East-West division in space photo

A photo that Canadian astronaut Chris Hadfield took from space last year gained traction again on Sunday, the 25th anniversary of the fall of the …

Meditation the new tool to reach peak performance

It's relatively easy to spot the physical differences between, say, an Olympic rower and a couch potato. But it's the mind as much as the muscles that make a champion – so is it possible to pick an "elite brain" out of a crowd of ordinary grey matter?<p>That's the challenge that a team of …

Rare Maps Show Life in Hong Kong's Vice-Filled 'Walled City'

The infamous, secret city was a hotbed of temptation and violence that most refused to enter—even after the walls came down.<p>The Kowloon Walled City in Hong Kong looks like a beehive, with cramped quarters stacked haphazardly on top of one another. It grew up organically, clearly constructed without …

Philosophobia: A Disease That Attacks Democracy's Immune System

Why does America fear philosophy? For starters, American history is wrought with a "get 'r done" no frills mentality. Why use a fifty-cent word when a five-cent one will do? With such a pragmatic approach to life, anything more than the bear essentials is viewed as suspicious and even feared. Fear …

The Top 7 Books Every CEO Must Read

I am often asked what books I recommend for CEOs, and executives who aspire to become CEOs. There are so many to choose from. Over 250,000 business books are in print. Laid on top of each other, that's nearly four miles high. Obviously, narrowing it down to a select few is no easy task. However, …

CEOs

Yoga better for your brain than exercise, study finds

Twenty minutes of yoga is better for boosting brain activity than vigorous exercise for the same amount of time, a study has found.<p>Researchers report that a single, short session of the popular Hatha yoga significantly improves working as it improves memory, speed and focus, more so than regular …

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3 Yoga Poses That Can Do Wonders For Your Sleep

<i>Edward Vilga, a yogi with 30 years' experience and the author of</i> Yoga in Bed, <i>shares three of the best moves you can do to relieve workday tension and ease into a peaceful night's sleep.</i><p>By Kathryn Wallace<p>PHOTO GALLERY<p>3 Yoga Poses That Can Improve Your Sleep

Yoga Poses to Help You Focus

These poses provide an instant productivity boost!<p>In the worlds of yoga and Ayurveda (the sister science of yoga), fall is Vata season. This means …

Interstellar: 5 Dimensions, 11 Opinions

Every two years or so for the past decade, Christopher Nolan has released a film that captures national attention. This is one of those years. Since …