Adriana Goss

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Scientists Just Identified The Physical Source of Anxiety in The Brain

And they can control it with light.<p>We're not wired to feel safe all the time, but maybe one day we could be.<p>A new study investigating the …

These Chickpea–Sweet Potato Burgers Will Rock Your #MeatlessMonday

Say goodbye to frozen old veggie burger patties. Not only is this meatless sweet potato-chickpea combo burger super tasty, it's full of tons of …

Food

20-Minute Dinner Recipes for the *Best* Lazy Nights Ever

None of us want to cook a labor-intensive dinner after a long day at work. All we want to do is get home, throw on our comfy pants, pour ourselves a glass of vino, and eat our weight in sweet potato fries. If you were about to hit up your trusty search engine for “30-minute meals that save the …

Cooking

Want to Be More Productive? Banish These 11 Thoughts From Your Mind | Inc.com

Limiting beliefs manifest from specific life experiences, the media, your friends, your family and the conversations that you have which become your programming for how you see the world.<p>While I was listening to Bryan Teare's The Quarter Life Comeback podcast, his guest was artist, speaker, …

Entrepreneurship

21 Quick Pasta Recipes for Simple Weeknight Meals

There's a recipe for every mood. Sure, sometimes I want to spend hours lingering over a perfect slow-cooked red sauce or hearty Lasagna Napoletana, but there are also those days when I get home late and just need to get a filling dinner on the table, fast. Pasta is a natural solution on those …

Ancient herb ashwagandha gives boost to modern world

In a certified-organic field in Ramganj Mandi, India, the soil is arid and hasn’t seen water in months. This is exactly how the prolific crop growing there likes it best. Ashwagandha (Withania somnifera), the jewel in the crown of the 5000-year-old system of Ayurveda – which means science of life – …

Alternative Medicine

3 Ways You Are Pissing Off Your Employees (And What to Do About It) | Inc.com

An international study by the Center for Creative Leadership titled, <i>Always On, Never Done?</i>, which surveyed professionals, executives and managers in the U.S. and 36 other countries found that the average respondent works a whopping 72 hours or more a week.<p>And who do you think they blame for the …

Employment

Clean Eating Dessert Recipes

Who says desserts can't be healthy? By utilizing ingredients like fresh fruit, dark chocolate, and dairy, you can create clean eating desserts that …

I Never Knew How Strong My Vagina Was Until I Tried 3 Vaginal Fitness Trackers

When you think of fitness apps, you might think of something like Fitbit or MyFitnessPal that tracks how often you exercise, how many calories you burn, and other basic health measurements. But there's a lesser-known—and way more fun—type of fitness app on the market: the kind made specifically for …

Wearable Tech

New drug 'wakes up' immune system to fight one of deadliest cancers

IMM-101 drug has extended lives of people with metastatic pancreatic cancer and appears to have no side-effects<p>A new drug that “wakes up” the immune system to attack cancer has extended the lives of people with metastatic pancreatic cancer and has no side-effects, raising hopes for a new and …

Immunotherapy

11 healthy lunches you can make in less than 10 minutes

If you're trying to eat healthy, coming up with easy meals that will actually satisfy your cravings can be hard. These 11 recipes are exactly what you've been looking for since they're fast, delicious, and totally healthy.<p>Preparing these meals in the morning and digging in at lunch will help you …

Healthy Eating

23 Companies That Help You Travel The World For Free (And Might Pay You, Too)

Think you can’t afford to go on vacation? Think again.<p>A Wisconsin-based teacher and author with a passion for Spain, Abbey Algiers looks for inexpensive ways to take trips on her summer holidays. So when she discovered Diverbo, she couldn’t believe it. Diverbo offers free vacations for English …

Travel

Take a lesson from JLo's makeup artist. Here's what you'll need for sheer, glowing summertime beauty

When it comes to your beauty routine, there's no need to succumb to the season's sweltering heat. There are ways to make sure your makeup doesn't look clumpy or heavy and that you continue to maintain a fresh, youthful appearance.<p>“Spring and summer have always lent themselves to more golden, glowy …

The “parenting happiness gap” is real, new research confirms

It’s an almost immutable fact: Regardless of what country you live in, and what stage of life you might be at, having kids makes you significantly less happy compared to people who don’t have kids. It’s called the parenting happiness gap.<p>New research to be published in the American Journal of …

Happiness

'Biggest Loser' winners gained weight back

Trae Patton/NBC/NBCU Photo Bank via Getty Images<p>If you've ever felt the crushing disappointment of getting back on a scale and finding your weight back where you started after several months on a successful diet, then you already know:<p><b>Losing weight is hard work, but keeping it off is harder.</b><p>To find …

Fitness

Zoo Didn't Know Gorilla Was Pregnant Until She Gave Birth

The Prague Zoo had no idea its female gorilla was pregnant until she gave birth on Saturday.<p>Zoo officials are calling the newborn a “miracle” because …

Pregnancy
Terrorism

14 of the most affordable places for Americans to retire outside the US

The prospect of living comfortably for less and seeing more of the world pushes many to consider becoming expats, yielding some unexpected (and welcome) benefits.<p>There are, of course, several key factors to consider before making the move abroad, including language, safety, and contact with loved …

Top 10

The 30 Most Beautiful Places in the World

Time to dust off your passport.<p>There are so many amazing places around the globe to see, we couldn't possibly include them all in just one list. But, these breathtaking destinations are definitely worth bumping to the top of your travel bucket list–whether you're looking to relax on a beach, get …

National Parks

26 beautiful places you should visit before they disappear

Earth is home to some incredibly beautiful destinations.<p>But unfortunately, some of the most stunning natural sites and iconic man-made structures are in danger of disappearing because of climate change and human carelessness.<p>In honor of Earth Day, we found 26 places travelers should visit while …

National Parks

Smuggled North Korea photos give rare look at life outside the capital

Most pictures available outside North Korea are of Pyongyang. That's because tourism is restricted to the capital, and border control staff check — …

6 Insanely Popular Ways to Waste a Life

<i>What we truly need to do is often what we most feel like avoiding.</i>If we don’t go after what we want, we will never get it. If we don’t ask the right …

Time Management

13 Waterfalls You Need in Your Life: No Passport Required

If there's a pot of gold at the end of every rainbow, then there should be a waterfall at the end of every hike. Why? Well, along with the chance to take in a majestic natural landscape, the rush of all that water may give your brain a biochemical boost. According to the Center for Applied …

Hiking

How to Save Money When You're Shopping for Beauty Products

It's hard out there for a girl on a budget. That's especially true if you have a serious beauty habit, since some droolworthy beauty buys (looking at you, $200 face lotion) can cost crazy-high prices for very small amounts of actual product. But not all hope (or money) is lost! Even a bona fide …

Personal Finance

Success In The Real World: 7 Daily Behaviors Conscientious People Avoid

I walked out into the middle of the street without looking both ways, forgot to pay parking tickets, lost debit and credit cards regularly and, when I became self-employed, convinced myself everything would just work out.<p>My “I’ll just make it” mentality is characteristic of my generation: …

Self-improvement

Breathtaking Childbirth Photo Is Banned From Facebook but Sexy Mom Shots Can Stay

Look, I get that not everyone wants to see a photo of a mother delivering a baby standing up -- and see how freaking awesome it was for Morag to …

26 Iconic UNESCO Cities

Stepping into a UNESCO city is like stepping back in time, if the past came equipped with all the amenities of modern life. Cities protected on the …

2016 Dirty Dozen List Highlights Fruits and Vegetables You Should Always Buy Organic - One Green Planet

Knowing which foods to buy and which to avoid can be a daunting task. And now that pesticide use on produce has become a major topic in the food …

Kenya Defends Its Deportations of Taiwanese to China

Kenya says it stands by its decision to deport groups of Taiwanese to China — a move that has sparked outrage in Taiwan, where the deportations are …

China

How to enjoy elite travel perks without having to pay up

Try these suggestions the next time you feel more like sipping champagne in a cushy chair than jostling through the crowd with your $4 cup of coffee.

Hospitality