adit kumar

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The One Question I Ask To Stop Negative Thoughts From Ruining My Day

No meditation needed.<p><i>This piece originally appeared on Shine, a free daily text service, and is reprinted with permission.</i><p>I like to think I’m an unofficial expert on negative thinking. It’s not unusual for me to start and finish the day ruminating on something that <i>could</i> go wrong–but most likely …

How to stop worrying all the time in 4 simple steps

Stop the worry in its tracks...<p>I have a vivid memory of being four years old in a diner with my mom and her boyfriend at the time, who happened to be …

Mindfulness

15 Must-Read Business Books on Leadership and Personal Development From the Past 5 Years | Inc.com

The problem with producing any "top" business book list is the elimination process. Over the last five years, there have been numerous publications by top authors worthy of mention.<p>For this list, I have focused heavily on science-backed leadership books that teach us where the future of motivation …

Self-improvement

What Next after Graduation ? List of Career options after Graduation

<b>What Next after Graduation?</b> This question is general for all because every student needs to find out better career options after …

NED startup builds house in 3 hours for under Rs250,000

Can you imagine building an entire house in only three hours? Or constructing large cost-effective colonies with proper plumbing and electricity …