David Martinez

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Push-Ups for Real Strength

Do Them Right, Then Make Them Tougher<p>Nowadays, push-ups are either mocked, considered useless, or worse, forgotten about altogether. That's a huge …

The 7-Minute Workout That Science Says Actually Works

By now you've probably heard about the Scientific 7-Minute Workout that blew up a few years ago. If not, allow us to fill you in.<p>A recent study laid …

Workouts

How-To: create a macOS Sierra USB install drive [Video]

If you want the ability to perform a fresh and clean install of macOS Sierra, then you should consider creating a macOS Sierra USB install disk. Not only will this walkthrough work for the macOS Sierra Developer Preview, but it will also work for the public beta and future final releases. In the …

Deal: Learn to Code Android Apps & Games With The Complete Java Developer Course ($39)

Java is a powerful, popular, general-purpose and object-oriented programming language designed to have as few implementation dependencies as …

Programming

How to install CyanogenMod 13 on your Android phone

CyanogenMod 13<p><b>Update:</b> CyanogenMod will no longer be updated. While you can still download and install previous versions of CyanogenMod, you're better …

Android News

How to Do a TRX Muscleup | Men's Health

But the muscleup is also one of the best upper-body exercises you can do, too. That’s why Gaddour recommends most men try the TRX muscleup, which he demonstrates in the video above.<p>The regression uses your lower body to assist in the push-pull pattern, he explains. Only use as much help from your …

Stanford releases Spring session of its popular ‘Developing Apps for iOS’ iTunes U course

Stanford has released the latest semester of its iOS development course today. Entitled “Developing Apps for iOS 9 with Swift“, professor Paul Hegarty takes students and iTunes U subscribers through the intricacies of developing for one of the world’s most popular mobile operating systems. The …

Mosquito Repellents That Best Protect Against Zika

The World Health Organization last year declared the rapid spread of the Zika virus—which has been linked to serious birth defects and is transmitted …

Public Health

"The Tool Hanger" Is the Garage Organizer You've Been Waiting For

Finally, a better way to find your tools.<p>Anybody who's ever struggled with using crummy pegboard or those lousy little wire hangers to organize their workshop can appreciate this robust snap-together tool organizer. Called The Tool Hanger ($40), it consists of two polypropylene panels that fit …

The 10 best TRX exercises for men

TRX bottom up squat<p><b>Prescription:</b> Repeat as many times as necessary to feel the movement has become efficient and your body feels fired up.<p><b>How to do</b> …

Multimeter Basics: Measuring Voltage, Resistance, and Current

Your eyes can’t show you what’s happening inside a circuit, but a meter can.<p>Every meter has a “common” socket, color-coded black and labeled “com.” Plug the black probe into this socket.<p>You’ll also find a red-coded socket, labeled with the letter V and an ohm symbol to tell you that it measures …

The 11 Most Sought-After Super Bowl Recipes, According To Google

There are a lot of great recipes geared just for the Super Bowl. From poppers to wings to sliders, the options are limitless. You could get decadent with mac and cheese jalapeño poppers or you could get spicy with Chili Garlic Sticky Wings. But this might be the one day of the year to tame your …

Cooking

60 TRX Exercises Part 1 by Trainer Vanacker HD

The best resources for learning to code in 2016

If learning how to code isn't on your list of new year's resolutions, you should reconsider -- The demand for tech skills is higher than ever, and you can master them from the comfort of your couch thanks to the wealth of information available online. However, with so many eLearning services …

eLearning

The 6 Best iPhone Tricks To Use This New Year

They're practically magic.<p>Whether your phone is about to die or your charger is frayed, last year's best iPhone hacks can solve all of your smartphone-related in the year to come. Try these handy shortcuts as shared by Facebook users, tech experts and more.

RAM

5 Storage Hacks That Will Give You Zen

Your home will be clutter-free. So will your mind.<p>Your home will be clutter-free. So will your mind.

24 Summer Recipes Everyone Should Know How to Cook

It's summertime, and the cookin's easy—master these ultimate summer dishes and eat well through September<p><b>Just because we're not in the mood to fire up the oven</b> to make brisket in the summer, doesn't mean we're off the hook when it comes to warm weather meals. Nope, when it comes to summertime, …

Cooking