Walter Adamson

11 Flips | 4 Magazines | 13 Likes | 4 Following | 63 Followers | @adamson | F/T Enterprise Social Data Analytics, plus Coaching mid-life men and women to recreate their mental and physical stamina http://pep.fitness @reshapd

Why Texas isn't worried about solar eclipse wiping out enough energy to power 120,000 homes

When the sun dims dramatically Monday morning, that would be like an entire power plant unit shutting down for the Lone Star State's electricity grid.<p>…

HIIT and Reversing the Damage of Diabetes

<b>Cardiovascular disease is the number one cause of death not just in the U.S., but the world</b>. According to the CDC, roughly 610,000 people die of …

Why weight training is ridiculously good for you

<i>This story originally appeared on Time.com.</i><p>For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and bulging …

Ask A Swole Woman: Yes, You Have To Learn To Use Your Muscles

Isolating, cultivating, and buildingImage: Rikard ElofssonDear Swole Woman,I recently bought a beautiful sofa on Craigslist, and thought the thought …

How Strength Training Changes Your Body For Good

<i>The following story is excerpted from TIME’s special edition,</i> The Science of Exercise<i>, which is</i> <i>available at Amazon.</i><p>Dr. Dena Oaklander, a psychiatry …

Why it's harder to build muscle now than when you were young — and the best way to overcome it

Today, it might seem the opposite is true. You have to hit the gym several times a week just to avoid losing the muscle you <i>do</i> have.<p>In fact, the average 30-year-old loses about a quarter of her muscle strength by her 70th birthday and half of it by age 90, according to a Harvard Medical School …

These Transparent, Solar Power-Generating Windows Are the World's First

Tech News<p>Trying to make large buildings energy-neutral, companies are taking advantage of building windows' surface area to harvest solar energy.<p>A tech startup on a mission to make modern commercial and housing estates energy neutral has outfitted the headquarters of a Dutch bank with the world's …

Near-Infrared

10 enterprise tech rock stars under age 35

But nobody comes into their career as a polished older person.<p>So LinkedIn scanned its massive database of 380 million professionals to come up with a list of 150 rock star professionals under the age of 35 who are changing the business world, calling them "The Next Wave."<p>Among them, it found 10 …