All of our efforts to be more productive backfire – and only make us feel even busier and more stressed The eternal human struggle to live meaningfully in the face of inevitable death entered its newest
“A small artist is content with art; a great artist is content with nothing except everything.” I have worried, and continue to worry, that we have relinquished the reflective telescopic perspective for
This triple-threat, three-exercise circuit pumps up your thighs, jacks up your heart rate, and incinerates your belly The quadriceps are your body’s biggest muscles, and when you work them in concert your
Short on time in the gym? Golf Digest fitness advisor Ben Shear created an exercise that trains the lower and upper body in one compound movement. "It trains the hips, knees, glutes, back and shoulders
That's because "sports evolve over time," as Brooke Borel writes in the introduction to a discussion on TED.com of how science and technology are transforming sports. As the three participants — "The Gene"
A strong core will help you hold proper running form longer. Zach asks: I don't know that I'm what you'd call a beginner, but I think I am. I was just wondering if you could recommend some strength and