Adam Onclin

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Curious to Try the Keto Diet? Here's Everything You Can and Cannot Eat

The keto diet has been one of the most talked-about health trends in the past year. The low-carb, high-fat diet induces a state of ketosis in your body, creating ketones that burn fat instead of the glucose converted from carbohydrates. In other words, the keto (short for ketogenic) diet forces …

Nutrition

Mississippi Mudslides Recipe

Mississippi Mudslides are everything a milkshake should be: sweet, creamy, and spiked with just enough bourbon to make those sweltering afternoons …

Country Lifestyle

Stop Trying To Get Your Kid to Eat New Foods

Sounds crazy, but it's true: bribing or begging your child to try new foods can backfire. To really help picky eaters, here's what you should do instead.<p>If you have a picky eater, you probably spend a lot of time trying to get your kid to eat new foods--even just one little tiny bite! But what if …

Parenting

Hattie on Dweck: Sometimes pupils need 'fixed mindsets', argues leading academic

“Fixed” and “growth” mindsets both have advantages for learning at different times, an influential education academic has claimed.<p>Professor John …

Pedagogy

The Brain Science Is In: Students' Emotional Needs Matter

Commentary<p>What the neuro-, cognitive, and behavioral research says about social-emotional learning<p>Among policy elites and pundits in education, the …

Pedagogy

Linking Social-Emotional Learning to Academic Success

“Don’t be afraid to take a risk. Don’t be afraid to go out there and say this is the right thing to do. Because it’s right for kids.”<p>Case Study: …

Education

How to Build Kid's Muscles

The child who can pull her own body weight on playground bars and in gym class is setting herself up for more serious strength training in the …

Exercise

Neuroscience is unlocking mysteries of the teenage brain

How would you describe an average teenager? For most people, the following characteristics might come to mind: moody, impulsive, risk taking, likely …

Teens

Chores for Kids: How to Make Clean Up Time Fun for Young Children

Chores for children help kids understand responsibility, accountability, and gives them a sense of accomplishment. They can also be fun.<p>By<p>Apr 22 …

Kids

A new study on concussions and Parkinson's provides one more reason to protect your noggin

Even a minor brain injury might raise your risk.<p>A new study published in the journal <i>Neurology</i> is making waves for suggesting a single traumatic brain injury (TBI), even a mild one, can significantly increase the risk of developing Parkinson’s disease.<p>The new study, spearheaded by a group of …

The Brain

4 millionaire money habits to teach your kids

Ask any child how much money you need to be rich and it’s likely you’ll get an answer in the millions. They may not know how much it costs to buy a …

Personal Finance

Teaching 'one of the hardest jobs in the country', says comedian

<b>Warning: Embedded clip contains strong language</b><p>He may be known for taking a light-hearted view of almost all aspects of life, but comedian Russell …

Teaching

6 Keto Smoothies That Will Keep You Full for Hours

Trying the ultra-low carb weight loss diet? These portable drinks will keep your belly from rumbling.

Nutrition

DIY Solar Heating with the Heat Grabber - DIY

<i>You can build this super-simple and super-effective DIY solar heating collector in just one hour!</i><p>Some of the climatologists are predicting that the …

Home Improvement

Pick up a new Arlo HD Security System from $106 in today’s Amazon Gold Box

Today only, as a part of its Gold Box Deals of the Day, Amazon offers various security systems from <b>$106 shipped</b>. While there is a wide variety of options here, the standout deal is this Arlo HD bundle that includes one camera plus an outdoor mount for <b>$105.99 shipped</b>. Today’s deal is a $160 value as …

Smart Homes

5 Tools That Help Overstimulated Kids Calm Down And Focus

Image: iStock<p>While not everyone was thrilled about the fidget spinner explosion of 2017, one thing it did bring is more awareness about tactile aides …

Kids

11 Easy Tips to Teach Your Kids Time Management Skills

Hurry up. Do you know what time it is? Let's go. What's taking you so long? Do you sometimes feel like you're raising a bunch of dawdlers with no …

Kids

100 Summer Fun Ideas for Kids and Parents

When you work at home you need practical ideas for kids' entertainment, things for kids to do <i>by themselves</i>, particularly summer activities. …

Kids

Need to fill low spots in a lawn? Here's when and how to do it | NOLA.com

<b>A question for Dan Gill:</b> I was wondering if you could give me some pointers about spreading fill over my lawn. I have some low areas that I need to …

Gardening

Why Dropping Out of School Could Actually Help Your Kid, According to One Education Expert

<i>This article originally appeared on Time.</i><p>Sir Ken Robinson is the kind of person who has always been good at school. He spent more than a decade as a …

Education

This chart shows every major technological innovation in the last 150 years — and how they have changed the way we work

LONDON — Humanity is always moving forward with innovation after innovation improving global quality of life.<p>The last 150 years have seen the most remarkable advancement of technology in history. Electric lighting, cars, plastic, the telephone, and television are all less than 150 years old, while …

Innovation

Solve Ontario's Math Education Problem For All Students, Not Just The Rich

Students at schools with median family incomes exceeding $150,000 per year are most likely to meet provincial math standards. What about everyone …

Education

13 Delicious Gin And Tonics to Try Right Now

One of the reasons that the gin and tonic is such a universally appreciated cocktail is its innate and refreshing simplicity. Grab a bottle of gin …

Wine & Spirits

10 Things All Dads Should Do When Raising Strong, Confident Daughters

She's not just your princess; tell her she can be whatever she wants to be!<p>Fathers who truly love their daughters are always willing to go the extra …

Parenting

The Best Chance The Rapper Features

Since getting his first major cover story courtesy of Complex in 2013, Chance the Rapper has shot up in rap’s hierarchy, jetting to the upper echelon …

Rap & Hip-Hop

A Problem of Three Liars

Let $t=1/3$ and $f=2/3$.<p>$\begin{array}{c|c|c||c||c} \textbf{A speaks} & \textbf{B speaks} & \textbf{C speaks} & \textbf{C can} & \textbf{Probability} …

Mathematics

11 Rules I Want My Son to Remember

My son has taught me so much. During his four years of life, I've learned that it's possible to be entirely similar in some ways (we're both organized, like our alone time, and prefer to be in charge), and, at the same time, totally different. Maybe it's just that children are always their own …

Self-improvement

ELLs Count on Language Support in Math

With the Common Core State Standards and, especially, the skills identified in the Standards for Mathematical Practice, mathematics has increasingly …

Pedagogy

Super Mario Refrigerator Magnets

Add some color and life to your dull fridge using these vibrant Super Mario refrigerator magnets. Each .75 x .75 inch magnet is modeled after iconic …

Super Mario

The greatest ever female rap tracks – ranked!

With mesmerising Bronx rapper Cardi B’s debut album Invasion of Privacy dropping this week, we look back at the greatest moments from the female rap stars who preceded her<p><b>10. Foxy Brown – I’ll Be</b><p>This 1996 refixing of René & Angela’s 1985 electro-R&B hit I’ll Be Good remains Foxy Brown’s only UK Top …

Rap & Hip-Hop