Adam Griffin

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Here's How Much Microinfluencers Really Get Paid

Thinking of adding microinfluencers into your content marketing plan? Here's how much you should budget.<p>When it comes to influencers, bigger does not equal better. Sure, celebrities and mega-influencers can reach millions of people, but on average, their engagement rate goes down as their number of …

Public Relations

The Pec Pumper: Workout to Blow Up Your Chest

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Single Muscle Group<p>Training Level<p>Intermediate<p>Program Duration8 weeks<p>Days Per Week<p>1<p>Time Per …

Workouts

Secret Netflix movie codes and other hacks and tips that will change your life

Netflix currently has 81 million paying users and has launched in 130 new countries around the world since January 2016.<p>And every month, the popular …

Televisions

How to Qualify for a Business Startup Loan

New businesses may find it difficult to qualify for traditional bank loans. But don't lose hope. You still have plenty of options.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Look at the top funding sources for startups launched in the United States. Some of the most common ways to …

Small Business

You can now book incredibly cheap flights with a new app that lets you bid on unsold airline seats

If, like 24 per cent of Britons, you are a chronic procrastinator - we may have found the perfect travel app for you.<p>Air Ticket Arena is a new UK-based start-up which launched on February 1 and gives you the opportunity to bid for last-minute plane tickets.<p>All you need to do is download the app and …

Flying

5 Redundant Exercises You Just Don't Need

You're Working the Same Muscles, Dummy!<p>Remove Redundancies, Start Growing<p>Avoiding redundant exercises is an overlooked programming strategy for …

18 Low-Cost Ways for Parents to Make Money From Home

Being a stay-at-home parent and making money can work hand in hand.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Being a parent to a young child often means finding a job that allows you to work from home. Fortunately, companies are increasingly accomodating a cultural shift toward …

Employment

5 Advanced Chest Workouts Using Proven Scientific Techniques

Building a big chest is just about every gym goer’s primary focus at one point or another.<p>However, most people think that the bench press alone is …

Tip: The Best HIIT for Strong Guys

High intensity interval training can be done using aerobic or strength-based workouts. Which is better for big lifters? Here's the new science.<p>You …

Exercise

3 Simple Steps to Mastering Any New Subject, According to a Nobel Prize-Winning Physicist

Learn anything faster using the Feynman Technique.<p>As we get older, learning something new becomes more complex, tedious, and time-consuming than …

Richard Feynman

How to multiply numbers by drawing lines

Learn how drawing lines and counting can visually calculate multi-digit multiplication problems. This handy math trick, sometimes referred to as the …

Mathematics

This One Exercise Has Helped Me Build 2 Multimillion-Dollar Companies in Less Than 24 months

What got you to where you are today will not get you where you want to be.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A few years ago, I found myself nearly $1 million in debt. Today, I have two multimillion-dollar companies to my name. I've come a long way, but as I look back I …

Business Strategy

How to make your investments pay a monthly 'salary'

It is the goal of many investors: getting a regular income from a portfolio without having to lift a finger.<p>In the past, receiving a monthly income from a portfolio could be problematic, as dividend payments were sporadic.<p>Now there are a range of options for those who want their portfolio to pay …

15 Great Businesses You Can Start While Keeping Your Day Job

According to a Pew Research Center study, self-employed Americans, of which there were 14.6 million in 2014, accounted for 10 percent of our total …

How former Coronation Street star Ryan Thomas got jacked in just 12 weeks

It can takes months or even years for mere mortals to transform their bodies.<p>That's what makes Ryan Thomas' body transformation all the more …

Fitness

11 mistakes standing between you and your first million

I've been a millionaire three separate times in my life. The first time I saw $1,000,000 in my bank account, I almost fainted. Even though I knew it was hitting my account, it still caught me off guard.<p>Becoming a millionaire isn't as far-fetched as you would believe. With dedication, patience and …

Outsourcing

How to extend the warranty on your smartphone or laptop from 1 to 2 years without paying extra money

And yet even with the high price, when you are staring at your shiny new MacBook in the Apple Store and the salesperson is trying to force you to imagine breaking it, many of us cave. "OK, yes, I would like to buy AppleCare+."<p>It doesn't have to be that way.<p>There's a simple trick you can use to get …

Personal Finance

The Pyramid Of Fat Loss

With more variables in play, getting ripped requires 24/7 diligence. Use this simple Pyramid of Fat Loss to manage your nutrition, workouts, and …

Nutrition

Make sure to check your broker’s math when shopping for a mortgage

There are mortgage brokers out there who desperately want to give you a better interest rate, but they can't: Lenders won't let them.<p>Most lenders don't want brokers selling you too low of an interest rate, so many have imposed discounting restrictions.<p>That has forced a handful of brokers to become …

Personal Finance

3tags.org

This Website Can Teach You to Count Cards Like an MIT Math Genius

It turns out you don’t need to be an idiot savant like Dustin Hoffman’s character in <i>Rain Man</i>, or an MIT mathematics prodigy in order to count cards. …

Dustin Hoffman

The Science of Getting Swole

Rachael SchultzScience of 'Swole'Learn exactly how strength training makes your muscles bigger.Despite the stereotype of a meathead, it actually …

Immune System

P2P Lending Is Profitable, Even In A Recession

Val Katayev Contributor<p>Val Katayev is the founder of Poise Lending.<p>People often ask me how I went from building multiple companies in ad tech, music tech, data analytics and mobile advertising to being a lending fund manager. It didn’t happen overnight. In fact, it was almost a decade in the …

Profit

Here's the secret way to hide the iPhone apps that Apple won't let you delete

Apple includes 30 applications with the iPhone and none of them can be deleted. Many iPhone owners have resorted to creating an "Apple" folder that contains un-used and un-removeable apps.<p>Apple CEO Tim Cook, has vaguely hinted that the company may be working on a way to remove the default apps that …

Apps

How I became a millionaire in 10 years without winning the lottery or picking stocks

Financial voyeurs of the world, rejoice! I dug out all our old tax returns, pay stubs, and my net-worth spreadsheet to pull together the story of our 10-year journey from nearly zero net worth to millionaire status — and early retirement.<p>This article answers a lot of questions, including: How much …

Stock Markets

bodybuildermuscletraining.com

How to Get Single-Digit Body Fat

Physique competition is a deeply, weirdly fascinating pursuit. It’s hard to even call it a sport, considering that the goal is to show up with the most muscle, the least fat, the most aesthetically pleasing proportions, and the best posing routine. So while many bodybuilders were accomplished …

8 High-Protein Breakfasts You Must Try!

When you're trying to fit more protein into your diet, eating just whole foods can be a jaw-tiring, stomach-filling challenge. In search of more …

Breakfast
Healthy Eating

This Professor Can Teach Anyone Calculus Using These Simple, Beautiful Animations

Calculus: A word that triggers involuntary fear spasms in the best of us. But the days of slogging through tedious textbook derivatives are over, if …