Adam Feit

50 Flips | 9 Magazines | 16 Followers | @adamfeit5 | Keep up with Adam Feit on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adam Feit”

Letter to a Coach Beginning Their Career

Dear Coach:<p>Congratulations on beginning an exciting journey of discovery. You have checked all the boxes in terms of your preparation, you have …

Success Strategies: The Food Ritual

One secret to success in body transformation is keeping it simple. Thinking <i>less</i>. Making <i>fewer</i> decisions. And letting your environment do much of the …

Healthy Eating

Superior Products and Knowledge for Lifters, Athletes, Coaches, and Trainers

6 Secrets To Writing A Great Cover Letter

At best, a cover letter can help a job-seeker stand out from the pack. At worst, it can make a promising candidate seem like an uncreative cut-and-paster. Sadly, the vast majority of cover letters read essentially the same: Retreads of resumes that ramble on while repeating the obvious. Would you …

How to fix a broken diet: Free online nutrition seminar with Dr John Berardi

Nutrition advice usually comes in slogans. <i>Eat whole foods</i>. <i>Cut the carbs</i>. <i>Eat healthy fats</i>. And while these are great sound bytes, they don’t actually …

Nutrition

Hacking Your Nervous System With Potentiation Methods

For decades, the use of complex and contrasting sports training methods has confused and captivated coaches. Research both supports and refutes the …

Exercise

Coaching and Communications with Today's Youth

Feature<p>As a member, voting in the 2018 election allows you to shape the future of the NSCA. View candidate profiles and vote now.<p>The SCJ is the …

I’d love to get started… I’m just waiting for the perfect time.

<b>Many of us wait for the “perfect time” with our health, nutrition, and fitness. But this all-or-nothing thinking — as in, “If I don’t do this</b> …

Fitness

The 5 Secrets of Great Bosses

4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When you think of your best boss ever, what did he or she do that created an inspiring work environment for you? How did he or she act to enable your high performance and high engagement each day?<p>I’ve asked thousands of people …

Employment

Box Jumps: What are the Benefits?

Are Box Jumps Good Plyometric Exercises?<p>For years, I have used box jumps judiciously with athletes and find them a not very valuable option. It is …

How Deep Should I Squat?

Here's what you need to know...<p>It's ignorant to say that <i>everyone</i> should squat to the same depth. Some lifters inherited awesome levers, possess just …

Workouts

I know exactly what to do! (So why am I still not in shape?)

<b>If you’re active and knowledgeable about health and fitness, but still aren’t quite in shape like you think you could be, you’re probably just</b> …

Workout nutrition illustrated. [Infographic] What to eat before, during, and after exercise.

We all know that <i>what</i> you eat is important. But so is <i>when</i> you eat, especially if you’re active. That’s why, in this workout nutrition infographic, we …

7 Things You Should Never Say to Your Boss

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I was just reading 7 Things You Should Never Say to Your Employees, and it occurred to me that most employees have no idea how to speak to their boss. They tend to fall into one of two general camps. Some are afraid to assert …

Leadership

How to Write a Cover Letter

No one likes job hunting. Scouring through online jobs boards, spiffing up your résumé, prepping for grueling interviews — none of it’s fun. But perhaps the most challenging part of the process is writing an effective cover letter. There’s so much conflicting advice out there, it’s hard to know …

What You Really Need to Know as a Strength & Conditioning Coach

Feature<p>As a member, voting in the 2018 election allows you to shape the future of the NSCA. View candidate profiles and vote now.<p>The SCJ is the …

The Paleo Diet: Claims vs. Evidence

Feature<p>As a member, voting in the 2018 election allows you to shape the future of the NSCA. View candidate profiles and vote now.<p>The SCJ is the …

The Absolute Strength to Absolute Speed Continuum

The 3 Attributes to Look for in Top Talent

3 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>One of the things that great companies do is they hire the best people. These successful companies aren’t afraid to recruit the best candidates from other organizations or pull talented people from other industries. There are …

Leadership

Web Page Under Construction

10 Nuggets, Tips and Tricks on Energy System Training

Energy system training (EST) is <i>always</i> a hot topic in the fitness and athletic development industries.<p>And unfortunately, I think there are a lot of …

Extreme Sports

5 More Thoughts on Energy System Development

A few weeks back, my article 10 Nuggets, Tips and Tricks for Energy System Training got some great reviews.<p>However, I don’t feel as though people …

The Best Way to Teach Top Speed Mechanics? The Wicket Drill

Becoming ‘trilingual’ is crucial to your ability to plan effective training for your combo 400/800 runners.<p>Your first step is to understand athlete …

Workout nutrition explained. What to eat before, during, and after exercise.

We all know that <i>what</i> you eat is important. But what about <i>when</i> you eat? Especially if you’re active?<p>In this article, we’ll review the evidence on …

Nutrition

YouTube