Adam Dennis

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A Dietitian Says to Prep This 1 Food Every Week to Lose Weight

Diet plays a huge role in weight loss, so one of the biggest questions registered dietitian Sheri Kasper gets asked by clients is what's one thing they can do right now to start losing weight. Sheri shared with POPSUGAR that she tells clients to "eat more veggies." Why? For these three</b> …

Healthy Eating

The 100-year capitalist experiment that keeps Appalachia poor, sick, and stuck on coal

The first time Nick Mullins entered Deep Mine 26, a coal mine in southwestern Virginia, the irony hit him hard. Once, his ancestors had owned the coal-seamed cavern that he was now descending into, his trainee miner hard-hat secure.<p>His people had settled the Clintwood and George’s Fork area, along …

Income Inequality

13 sci-fi series starters to break in your new ebook reader

Visit other worlds<p>So you just got a new ebook reader for the holidays this year. Nice! Now, it’s time to find books to load it up with, which should give you plenty to read on your trip home, or if you need an excuse to avoid relatives for a couple of hours.<p>Here’s 13 science-fiction books that kick …

Chicken Tikka Masala

The word Tikka means chunks, pieces or bits. Chicken Tikka Masala is a delicious North Indian dish in which pre-marinated pieces of chicken are …

15 Quick and Easy Chicken Thigh Recipes

Quick and easy weeknight dinners are an absolute must in my meal plan. And on nights when chicken is on the menu, I turn to a pack of meaty chicken …

Cooking

4 Takeout Classics You Can Make at Home

Making restaurant- or takeout-inspired meals at home usually starts with a craving for a certain flavor — maybe the sticky, sweet heat of General …

Cooking

12 Essential Bourbons for Your Liquor Cabinet

What’s not to love about the quintessential American whiskey? Bourbon is an enduring favorite, a spirit that survived the years of Prohibition; …

10 Instant Pot Recipes Ready in 30 Minutes or Less

There are a lot of features to love about the Instant Pot, but when you need to get dinner on the table fast nothing beats its pressure-cooker …

Recipe: Instant Pot Weeknight Chicken and Rice Burrito Bowls

Instant Pot Weeknight Chicken and Rice Burrito Bowls<p>Serves 4 to 6<p>1 1/2 tablespoons canola or vegetable oil <br>1 medium onion, diced <br>2 cloves garlic, …

The 18 One-Skillet Dinner Recipes Our Readers Love Best

When time is tight and energy levels are low, but you've got a bunch of hungry mouths to feed at the end of a long day, skillet dinners are one of …

Cooking

This Sheet Pan Orange-Garlic Chicken Is a Weeknight Win

Have you ever tried mojo? The cuban sauce is heavy on the garlic and orange juice, and it happens to be a delicious marinade for chicken. With a …

10 Foil Packet Chicken Recipes for Easy Dinners

Foil packet dinners are a lazy cook's best friend. All you have to do is place your ingredients in the center of a large piece of tin foil, seal it …

Cooking

14 Quick Bread Recipes, From Scones and Muffins to Soda Bread

Getting into breadmaking is a serious endeavor—recipes are often multi-hour processes and require a bunch of measuring, kneading, and waiting for dough to rise. I love eating bread, but baking it is just a little beyond my patience. Quick breads, on the other hand, are much more approachable. Made …

Make These Spicy Honey-Garlic Chicken Thighs Tonight

There are seemingly endless ways to cook chicken, but this one in particular should be at the top of your must-make list. With a Sriracha-honey …

Chai teacake with cinnamon dusting

ImageByPaul WestAbstractTeacakes are easy to make and even easier to devour. This has spicy notes of chai tea and a sweet cinnamon dusting.

Chai

A Team Cured Diabetes in Mice Without Side Effects

A Cure for Diabetes<p>A potential cure for Type 1 diabetes looms on the horizon in San Antonio, and the novel approach would also allow Type 2 diabetics …

Diabetes

Attain BBQ Mastery Tonight With These Grilling Apps

July 4th weekend is coming up, and for many of us, that means firing up the grill. And since you’ve got a smartphone handy, why not use it to up your grill game? Here are five apps that will make you the emperor of grilling.<p>The Pit Pal<p>If you just need an overview of BBQ, whether you’re about to …

BBQ

Classic Roman Cacio e Pepe with Ricotta Pasta Recipe

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> The idea of adding a puddle of ricotta on your cacio e pepe comes from Sora …

Recipes

Go-To Gluten-Free Macaron Recipe

Macarons are my favorite gluten-free dessert to prepare. Elegant, beautiful, delicious, and always a crowd pleaser.<p>Macarons are light and airy …

BA's Best Chocolate Macaroon Cake

This is a cake version of the chocolate-dipped coconut macaroons that are a Passover staple. Any nut will work in place of the almonds. This is part of BA's Best, a collection of our essential recipes.<p>Ingredients<p>Cake<p>1 cup virgin coconut oil, melted, cooled, plus more for pan<p>¼ cup unsweetened cocoa …

Dessert

8 Easy Weeknight Dinner Power Sauces

Easy sauces you can throw together to make proteins, vegetables, or grains taste better.<p>When I get home from work, the last thing I want to do is make an elaborate dinner. If I haven't meal prepped, my weeknight dinners usually involve roasting vegetables with an easy protein like chicken breasts …

Seafood

Pressure Cooker Chile Verde: 15 Minutes of Work, Flavor for Days

Serious Eats<p>VIDEOS<p>Watch More Videos<p>Most of the time, when the phrase "Believe me" is used, it's shorthand for "I don't really have any evidence to back this up, but I want it to happen anyway, so I'm gonna pretend to be an authority."<p>But there are those rare occasions when the thing you're trying …

Cooking

Taste Beyond The Tongue

The Food Lab: The Reverse Sear Is the Best Way to Cook a Steak, Period

I've been using and writing about the reverse sear—the technique of slow-cooking a steak or roast before finishing it off with a hot sear—for well over a decade now, but I've never written a definitive guide for using it on steaks. It's a really remarkable method, and if you're looking for a steak …

BBQ

Use the Pressure Cooker for Beef Barley Soup in Half the Time

If there's one thing I love in the middle of winter, it's a hearty, warming soup like beef barley. If there's one thing I love even more, it's a hearty, warming bowl of beef barley soup that takes less than an hour from start to finish and tastes just as good as a long-cooked version, if not …

27 Instant Pot Recipes That Save You a Crazy Amount of Time

When it comes to kitchen trends, 2017 is quickly shaping up to be "the year of the Instant Pot." Bloggers are professing their undying love for it, …

Cooking

5 Budget Cuts of Beef You Should Be Buying, According to a Butcher

What should you be buying from your butcher? Theo Weening, the global meat buyer for Whole Foods, shares his favorite budget-friendly cuts of meat.<p><b>1.</b> …

BBQ

How to make the perfect lemon curd

Bring a golden glow to January with a Victorian classic, and, no matter if you’re looking to be eased into the day or hit with a full-on acid trip, there’s a variation for you<p>A ray of sunshine in one of the darkest months of the year, lighter and zingier than marmalade (and considerably quicker to …

Why the Humble Push-Up Could Be the Key to the Body You Want

It turned Jake Gyllenhaal into a prize fighter, and it can do the same for you.<p>The one exercise that can be performed anywhere at any time, the push-up is, nevertheless, an often misunderstood and under appreciated aspect of bodyweight fitness.<p>Many men ditch it early on in their workout lives for …

Bodyweight Exercise

'Lend Me Your Ears!': Nine History Podcasts To Start Listening To Today

Friends, Romans, Bored Americans: lend me your ears. Whether you are in the car, breaking a sweat at the gym, or just walking to lunch–chances are that you are listening to a podcast on your way. Although the field of history has been relatively slow to catch up to the podcast craze, here is just a …

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