Adam Cummings

24 Flips | 11 Magazines | 25 Likes | 2 Following | 2 Followers | @adamcummings393 | Keep up with Adam Cummings on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adam Cummings”

This Is How All Your Favorite Chefs Roast Potatoes

A simple side of roasted potatoes seems like one of the easiest things to make, but it all depends on the technique. The appropriate seasonings and cook times can make all the difference between soggy, lackluster potatoes and crispy, second-helping-worthy ones. If you're in need of a little …

Feel Like a Champ When You Complete This 200-Rep Workout

Ready for a fun challenge? This 200-rep workout is quick and efficient, and it requires no equipment. The workout is only four exercises, and you do 10 reps each, for a total of five rounds. Trust us — you got this. Get ready to bring on the reps!

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How Is It Possible That Galaxies Are Moving Away From Us Faster Than the Speed of Light?

According to Albert Einstein, the speed of light is an absolute constant beyond which nothing can move faster. So, how can galaxies be traveling …

Universe

A nearby dark matter galaxy?

Measurements of the velocities of just six stars in a galaxy of only 1,000 visible stars suggest the highest concentration of dark matter of any …

3 scientific ways to prevent awkward conversations

You’re in the middle of a conversation, about to chime in but then…you <i>totally blank</i>. A conversation that should have flowed easily turns awkward, your conversation partner looks at you like you’re an alien and your confidence sinks.<p>Has that ever happened to you?<p>It’s common to feel nervous during …

Plugging Into Your Brain

A few weeks ago, I wrote about Ray Kurzweil's wild prediction that in the 2030s, nanobots will connect our brains to the cloud, merging biology with the digital world.<p>Let's talk about what's happening today.<p>Over the past few decades, billions of dollars have been poured into three areas of …

10 Recipes That Practically Make Your Kitchen Starbucks

Decadent coffee drinks are delicious. But when you consider all of the indulgent ingredients (heavy creams, sugary syrups), they aren’t exactly the healthiest bevs on the block. Our solution? Go the BYOB (be your own barista) route with simple, natural recipes that taste even better than the …

16 Reasons We've Got the Blues(berries)

"Blueberries as big as the end of your thumb," Robert Frost's poem, "Blueberries," begins. "Real sky-blue, and heavy, and ready to drum." We here at Food52, though, are accepting of all blueberries: small, medium, and thumb tip-sized. Size doesn't matter when they're all covered in crumble, put …

The Best Workout Ever, According to Science

It seems like every other week there’s a new study touting the best way to work out. And, really, how you do it depends a lot on your goal—someone …

22 Things You Can Make In Your Waffle Iron

Let's not beat around the brunch: Waffles are God's gift to carb lovers everywhere.<p>But did you know there are actually plenty of other foods you can make with your prized waffle iron? Here, 22 fresh ways to use what your aunt Patricia gave ya. (It was on your registry, after all.)<p><b>Cinnamon Rolls</b><p>Use …

5 Strength-Training Moves That Double as Cardio

It doesn't have to be one or the other.<p>If I could only do one workout for the rest of my life, it would be strength training—for sure. Apart from making you feel like a badass and sculpting a sexy bod, hundreds of studies have shown that strength training boosts your metabolism and has a positive …

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MVMT - An Affordable Watch Brand On A Mission

The folks behind MVMT (Movement) were fed up with paying over the odds for name brand watches, knowing they only cost a fraction of that to produce, …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Girl Hangs With It's Now Cool [NSFW]

Summer doesn’t get any finer in the southern hemisphere with one of the latest shoots from a slick publication to recently pop up on our radar. ‘Girl …

Weekly Workout - Week 9

Performed after planks, this massage relaxes the foot and helps prevent plantar fasciitis.<p>​<p>​<p>Week 9 of the Weekly Workout features a simple massage that can help relax your feet and prevent plantar fasciitis as miles add up late in the training season. To start, get a tennis ball or lacrosse ball …

7 BJJ/MMA Specific Kettlebell Exercises For core/hip strength

7 BJJ/MMA Specific Kettlebell Exercises for core/hip strength<p>I’ve seen quite a few articles out there on this topic. But I’m not seeing anything new. …

Kettlebell Exercises

10 Genius Exercises You Aren’t Doing

Daily Deals: LG 49-inch 4K ultra HD Smart TV $579, WD 1TB My Passport Ultra External Hard Drive $57, more

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>In this morning’s Daily Deals, we have the LG 49-inch 4K ultra HD Smart TV for only <b>$579</b> shipped from BuyDig via eBay. That’s $921 …

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19 of the most mind-blowing Google Street View images from under the world's oceans

Google partnered with the XL Catlin Seaview Survey, NOAA's Office of National Marine Sanctuaries, and the Chagos Conservation Trust to showcase stunning new images from 40 locations around the world, including underwater dives in Bali, the Bahamas, and the Great Barrier Reef.<p>Google says on its Maps …

6 Moves That Burn More Fat in Less Time

There’s an in-vogue specialized training method that many people are using to get crazy results, and it is one of the fastest methods to get fit in a …

Workouts