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Brain area responsible for pessimism found

Neuroscientists have now found the brain area responsible for pessimism. The new research suggests that both anxiety and depression are caused by an …

Neuroscience

Uncovering the Mysteries of MS: Medical Imaging Helps NIH Researchers Understand the Tricky Disease

Related MedlinePlus Pages: Multiple Sclerosis

Multiple Sclerosis

Want to Radically Improve Your Life? Ask Yourself 3 Powerful Questions Most of Us Have Never Thought of

Research found that the average person has about 60,000 thoughts per day. The bad news? 80 percent of those thoughts are negative and fear-based. Here are three questions to instantly curtail a negative mind.<p>If you're going through the ups and downs of life, maybe thinking about quitting on that …

WWDC 2018: Everything important Apple just announced

From iOS 12 to the Mac.<p>Apple’s annual Worldwide Developers Conference kicked off today with one of its big product-unveiling keynotes. Here are the most important announcements Apple made, in roughly chronological order.<p>As Apple’s iPhone App Store approaches its 10th birthday next month, and …

This iPhone feature can radically improve your life and relationships

Recently, I read a book about a man named Matthew Cowley, who was an incredible missionary and humanitarian to the people in New Zealand over 100 …

17 Essential Mindfulness Quotes to Inspire and Motivate You

Live the happiest and healthiest life you can with these inspirational words of wisdom.<p>Want to live a happier, healthier, and more efficient life? Follow in the footsteps of Steve Jobs and try practicing mindfulness.<p>The wisdom of mindfulness can be found in daily meditation, regular spiritual …

How To Make Easy Pan-Fried Pork Chops — Cooking Lessons from The Kitchn

Here's how you make a pork chop that can truly rival a great steak at home: Brine it with brown sugar, pan-fry it, and then baste it with butter. If …

Tick Bites | Lyme Disease

Summary<p>If you spend time outdoors or have pets that go outdoors, you need to beware of ticks. Ticks are small bloodsucking parasites. Many species …

This Magical Coffee Will Make You Feel Like a Wizard

Every so often you eat something magical. Something so special you can’t decide between taking your time to savor it, or chewing it as fast as possible so you can swallow it, so you can tell everyone around you just how good it is. These are mystical moments, far and few between.<p>The experience of …

Best Hiking Path in Jackson Hole, you should not miss

<i>Jackson Hole may be best known for its ski slopes and bustling après-ski scene, but don’t discount a trip to Wyoming in the summer months: When the</i> …

The Super-Soft Peanut Butter Cookie Recipe Big Ma Didn’t Want Us to Find

<i>Good food is worth a thousand words—sometimes more! In My Family Recipe, a writer shares the story of a single dish they've inherited, and why it's meaningful to them.</i><p>Lerotha Guy, my Big Ma, was everything you could need in a grandmother. She was the matriarch of our bloodline. She kept her …

Heart health: Supplements don't work, with one exception

A new review finds that the most widely used supplements do not protect the heart against cardiovascular disease. However, folic acid may prevent …

You Don't Need to Get Organized — You Need GBBO

I'm a sucker for time management systems. I've bullet journaled, read <i>Getting Things Done</i>, embraced everything from Trello to Omnifocus to elaborate …

This Is the Secret to the Best Shrimp and Grits Ever

Shrimp and grits is one of the most iconic Southern dishes, served across the region from mom-and-pop diners to haute restaurants. Some versions are …

15 Italian Recipes Every Beginner Cook Should Master

If you’re not an Italian nonna with decades of pasta-making experience, these classic recipes make an excellent (and relatively simple) introduction …

10 Mac and Cheese Recipes Every Cook Should Know — Recipes from The Kitchn

Get the basic recipe for a pot of creamy classic mac and cheese down, and you've opened up a world of possibilities for yourself. This perennial …

12 Top-Rated Tourist Attractions in Wyoming

In Wyoming the Wild West comes alive. One of the most sparsely populated states in the US, Wyoming is a land of rugged landscapes, rich tribal …

11 Breathtaking Hikes in Waterton Lakes National Park for All Levels

Situated on the United States-Canada border, Waterton Lakes National Park in Alberta is the Canadian counterpart to the American Glacier National …

The 10 Best Campsites in Colorado

Whether you're looking for an easily accessible campground that you can pull your car up to, or a nice challenging backpack trip for the weekend, …

Why You Should Cook Pork Chops Like a Steak — Tips from The Kitchn

Pork chops are one of the tried-and-true weeknight dinners we turn to again and again. Who can resist a plate of lean, juicy meat that's reliable, …

Going to sleep isn’t always easy, even when you’re tired. Here are ways to combat insomnia.

“Good wakefulness and good sleep go hand in hand,” according to cartoonist Ellen Forney. But what happens when you’re battling insomnia? Lack of …

12 Hiking Destinations You'll Want to Add to Your Bucket List

The best travel advice always comes from people with firsthand experience—and that's especially true when it comes to hiking trips. When you're going …

Hiking

21 Ways to Eat More Protein for Breakfast — Recipes from The Kitchn

If you've ever left home in the morning with nothing but a piece of buttered toast in your stomach, you know just how important eating protein at …

4 Breakfast Foods You Can Eat Non-Stop Without Gaining Weight, According To Experts

In order to lose weight you need to take in fewer calories then you burn off during exercise. Even people who never count calories are often aware of …

9 food parts you should never throw away

If you're immediately tossing those leftover parts of fresh produce in the trash, you could be missing out on some powerful nutrients—and losing money in the process.

Immune System

6 yoga moves runners should do to speed recovery

Whether you run a 5K a day with your girlfriends or you’re in the midst of marathon training, you probably feel it: tight hips, achy hamstrings, and …

Yoga

How to Store Salad So It Stays Fresh & Ready to Mix-n-Match

Opening a refrigerator to drawers full of uncooked Brussels sprouts and half-empty jars of pasta sauce is not ideal at 8 p.m. on a weeknight, so training myself to meal prep a salad on Sunday nights has made it possible for me to eat a normal meal when I get home, instead of toast with peanut …

The Best Chicken Salad Ever Recipe

"This is the best chicken salad I have ever had in my life and it is so simple to make."<p>Ingredients<p>2 boneless chicken breast halves, cooked<p>1/4 cup …

Endometriosis - Symptoms and causes

Overview<p>Endometriosis<p>Endometriosis (en-doe-me-tree-O-sis) is an often painful disorder in which tissue that normally lines the inside of your uterus …

Women's Health

What Is The Healthiest Oil For Deep Frying? The Crispy Truth

Deep-fried foods have always been popular.<p>They are a part of many traditional cuisines, and are also a staple of the fast-food …

Nutrition