Abie Turner

137 Flips | 10 Magazines | 57 Likes | 2 Followers | @actsweet101 | Health and Wellness Coach

Instagram Shuts Down Access From Other Apps

Facebook’s ongoing efforts to keep users within their own walled garden will soon result in the elimination of Instagram from third party apps, including Flipboard. On June 1, Instagram, which is owned by Facebook, will stop allowing many third parties to access the images in its feeds. If you have …

Apps

13 Remarkably Inspiring Quotes on Greatness in the Workplace | Inc.com

• "Start with good people, lay out the rules, communicate with your employees, motivate them and reward them. If you do all these things effectively, you can't miss." - Lee Iacocca<br>• "The price of greatness is responsibility." - Winston Churchill<br>• "Strive not to be a success, but to be of value." - Albert …

Motivation

7 foods that will keep your bones healthy

Did you know at least one in three women and one in five men will suffer an osteoporotic fracture at some point in their lives?<p>According to …

Data Says You Should Start a Business in Healthcare. Here's Why | Inc.com

Healthcare is the next big thing in startups.<p>It's not just about insurance. Once the domain of big pharma and multinational conglomerates, healthcare is now a $3 trillion industry including innovative biotech startups, preventative care, and wellness apps. Sole proprietors and independents (like …

Health Care

60 Top Motivational Quotes That Will Inspire You to Be an Outstanding Leader | Inc.com

Being a leader--being the boss--can feel like the hardest job of all. No matter how large your team, no matter how collaborative and engaged your employees, ultimately it's up to you--which means you need to find inspiration and motivation inside yourself.<p>At the same time, though, it's possible to …

Motivation

These 10 vegan sandwiches will blow your mind with their flavor power

Hopefully you’ve realized by now that vegan food is <i>not</i> synonymous with cardboard. Seriously, it’s 2016. The vegan fare that’s available out there …

Cooking

Autism Spectrum Disorders and Diet

Autism Spectrum Disorder, or ASD, is a complex developmental and neurological condition that typically appears during the first three years of life. …

Autism

7 essential apps to help you work from anywhere

• Facebook<br>• Twitter<p>Having your own online business comes with a lot of perks — including the freedom to work from anywhere. For me, that meant the …

How Long Do Eggs Last in Your Fridge?

You'll be able to smell when an egg has gone fully rotten—but it can be hard to know exactly how long eggs last before they're unsafe to use in your …

Eggs

10 Daily Life Habits Of Happy and Successful People

What is success?<p>That small question has led to thousands of books being written, countless conversations and much soul searching. Is it measured by a …

I Made Lunch The Biggest Meal Of The Day For A Month, And Here’s What Happened

I'm someone who loves food, whether it involves planning elaborate dinners or making fresh muffins in the morning. Yet lunch, for whatever reason, always feels like an afterthought. I usually heat up and scarf down some leftovers or whip up a salad or sandwich without thinking too much about taste …

Nutrition

Fat shaming is linked to serious health problems

So lay off, OK?<p>In case you didn't already know: Fat shaming is wrong. It's incredibly hurtful and can have an enormously <b>negative effect on a person's</b> …

More Time Sitting Leads to Higher Depression and Obesity Risk

We've all heard the expression "sitting is the new smoking." Basically, it's a fancy way to say "sitting down will increase your risk of health …

Diabetes

Is skipping breakfast bad for us? New study finds links with heart disease and obesity

Skipping breakfast or eating late in the day could raise the risk of heart disease, diabetes, and obesity according to a new study. The study from a group of American researchers suggests that the time we eat our meal is equally as important as what we eat.<p>Writing in the American Heart Association …

Is Breakfast Good For You? Study Reveals Skipping First Meal Of Day Links To Increase Of Diabetes, Obesity, Heart Disease

The most important meal of the day might have more of an impact on health than expected: a study conducted by researchers from Columbia University …

Does Diet Soda Make You Gain Weight?

In the past decade, sales of diet soft drinks have fallen flat. According to data from Beverage Digest, since 2005, American consumption of diet soda …

Youth being ‘bombarded’ with unhealthy food ads, study finds

Companies are bombarding children and teens with advertisements for energy drinks, fast food, sugary snacks and other unhealthy products, which is influencing their choices and setting them up for lifelong bad habits, a report from the Heart and Stroke Foundation of Canada warns.<p>Voluntary …

How taking fat shaming to heart backfires for health

Internalizing fat shaming — being judged differently because of weight — can be particularly damaging to a person's health and well-being, doctors …

Mars bars and KitKats to get smaller to meet new sugar reduction guidelines

Chocolate manufacturers are planning to reduce the size of some of their best known brands by 20 per cent in a bid to comply with new guidelines on …

Diabetes

How Low-Fat Foods Actually Make You Fat

By Melissa Kravitz<p>In the second edition of the U.S. Department of Agriculture's (USDA) Dietary Goals for the United States, published in 1977, …

Why Low-Income and Food-Insecure People are Vulnerable to Poor Nutrition and Obesity - Food Research & Action Center

Food-insecure and low-income people are subject to the same often challenging influences as other Americans in trying to consume a healthful diet and …

Healthy Cauliflower Rice

Cauliflower can shine in many forms. This recipe shows how simple it is to turn the florets into a healthy, low-carb meal or side dish--our version …

z redirected 'I Tried Going Vegan For A Week—Here's What Happened'

So many veggies, so little time.<p>As food trends go these days, going vegan is about as cool as you can get. Not only does eating a diet of just plants promise to lower your cholesterol and make your skin look positively glow-y, but its devotees carry a certain aura of righteousness, as if salvation …

23 Vegan Instant Pot Recipes With No Meat Or Dairy

One-Pot Pasta, Coconut Quinoa Curry, Veggie Burgers, French Fries, Vegan Shepherd's Pie, Biryani Rice, Lentil Bolognese, Split Pea Soup and more.

Strawberry Pecan Stuffed French Toast [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

Taste Beyond The Tongue

Candy Bar Cake

Assemble the cake: Trim 1/2 inch off the short ends of the pound cake, then trim the domed top to make it flat. Stand the cake on its side and slice …

What to eat before, during and after a workout

<b>(CNN) —</b> Scientists have long known that what you eat before, during and after you exercise can make or break a workout and possibly affect your fitness results.<p>So what do nutritionists recommend to munch on? It turns out that quality carbohydrates are important pre-workout and lean proteins …

Nutrition

5 Healthy Pasta Recipes That Are 100% Vegan (and Totally Delicious)

Pasta is perhaps the single most important dish a cook can have in their repertoire. Comforting, filling, easy to toss together—let's be honest, we …

Vegan