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Worst Breakfast Foods to Start Your Day — Plus Healthy Options!

The key to a healthy breakfast is a combination of complex carbohydrates, lean protein, low fat dairy, and fresh fruits.

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Worst Breakfast Foods to Start Your Day — Plus Healthy Options!
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    Worst Breakfast Foods to Start Your Day

    Worst Breakfast Foods to Start Your Day

    You’ve heard that breakfast is the most important meal of the day. And there’s a reason for following that wise piece of advice. Food research shows …

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