Tis the season for bringing families together in one small, cramped, overheated house to enjoy the holidays in peace, love, and intergenerational …
What To Know About Holiday Heart Syndrome
You may not have heard of this one, but holiday heart syndrome is a real thing, that carries real consequences. Here are 12 things you should know about this syndrome and how to prevent it.
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Many people suffer with stress, anxiety, and depression during the winter holidays. The truth is holiday cheer isn’t guaranteed just because it’s …
Many people take the holidays to heart – literally. While it’s a time of year to open your heart and show love for friends and family and even …
The days surrounding Christmas can be a magical time, but there are ways to make it even better while cutting down on the associated stress. You …
While the holidays are generally a happy time of year, it can be stressful and isolating (especially this year) for some. If you find the holidays …