Whether you’re preventing a family history of dementia and Alzheimer’s, or just looking to reduce risk in general, researchers recommend following the “MIND” diet which is short for Mediterranean-DASH Intervention for Neurodegenerative Delay.
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Ways to Help Prevent Alzheimer’s Disease
In the United States, Alzheimer’s disease affects one in 10 people aged 65 and older.
Here are 12 easy ways to help prevent Alzheimer’s disease.
Signs & Symptoms of Alzheimer’s Disease
Recognizing the disease early can help a patient and family prepare to deal with it, but keep in mind there is no cure (although there are treatments that can possibly slow its progression or improve quality of life).
We may joke a bit about having a “senior’s moment” – but there’s nothing funny about Alzheimer’s disease.
