Paprika and Eye Health Therapeutically, paprika works wonders on eye health. Nutritionally, a single tablespoon of ground paprika boasts four …
The Incredible Health Benefits of Turmeric and 4 Other Spices
If you haven't tried turmeric, then you’re seriously missing out. But what can turmeric do besides boost the flavor of your next curry? Plus, find out the health benefits of paprika, cinnamon and more.