Storyboard

Signs You’re Eating Too Much Salt

While we all need a little bit of salt in our diet to maintain a balanced body, most people get way, way too much of it. Here’s a look at some of the strange signs that could indicate you’re eating too much salt, plus how to cut back on salt.

Avatar - ActiveBeat
Curated by
ActiveBeat
    • Sodium
    • Healthy Eating
    • Health
Signs You’re Eating Too Much Salt
Continue to read
5 stories in this Storyboard
    Foods You Didn't Realize Are High In Sodium

    Foods You Didn't Realize Are High In Sodium

    According to the health experts at Mayo Clinic, average, healthy adults should consume no more than 2,300-milligrams of sodium per day …

More stories from Sodium

More stories from Healthy Eating