Lipase Breaks Down Fat Fat gets a bad rap, but that’s not entirely fair. Fat, which is present in many very healthy foods (like salmon, avocado, and …
Probiotic Foods That Can Help with Digestion — Plus More Ways to Aid Digestion
Probiotics can help aid digestion and provide many other health benefits. But what foods must you eat in order to reap the benefits of probiotics? Learn other ways to improve digestion as we dive into these must-know probiotic foods.
Indigestion can be a sign of a chronic problem, or it can be an occasional thing based on the foods you’ve had for lunch or dinner, notes …
The idea that you have live microorganisms called “probiotics” living in your stomach and intestines might sound a little creepy at first, until you …
It’s estimated that irritable bowel syndrome (or IBS) affects one in five Americans—or about 64 million people. The syndrome is associated with …
There’s nothing fun about an upset stomach and indigestion — when it’s bad, it can make carrying out even the most simple activities, like driving to …