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Jet Lag

Jet lag can disrupt your vacation and more importantly, can cause problems when you try and return to a regular work/sleep schedule when you return home.

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    • Flying
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    • Melatonin
Jet Lag
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5 stories in this Storyboard
    6 Ways to Fly Above Jet Lag Symptoms

    6 Ways to Fly Above Jet Lag Symptoms

    Those who travel for business often may have already found their own ways of coping, but here are 6 ways to combat jet fatigue during and after the flight…

    How Jet Lag Works

    How Jet Lag Works

    If you have plans to take a long trip that involves flying across several time zones, you already may be dreading that exhausted, sleepless, irritable feeling that results when your body is forced to reset its internal rhythms.

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