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How to Ward Off a Winter Cold

There are plenty of things we can all do to help ward off a winter cold. Here are several strategies you can try to avoid getting a cold, plus immune-boosting foods and what to eat if you get sick.

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    • Flu
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How to Ward Off a Winter Cold
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    Foods That Strengthen Your Immune System

    Foods That Strengthen Your Immune System

    Imagine your favorite foods that are delicious can also help keep you free from illnesses. Well, it’s true, according to several sources. Along with …

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