Today, I’d like to settle an age-old squabble between butter and margarine when it comes to settling once and for all—which of these spreads on …
Getting to the Bottom of Commonly Debated Foods: Which is Healthier?
We often make food swaps based on assumptions that one food is healthier than another. Butter vs. margarine? Whole wheat vs. white bread? Coffee vs. tea? Let's see which foods are the health champions.