When it comes to the foods you shouldn’t be eating, it would be simple for me to point to the obvious. Bacon, for example, regardless of its …
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If you think you’re eating healthy yet the following 20 foods make up the majority of your diet—think again!
With the possible exception of teenagers, just about everyone wants to look younger. That’s why the age-defying industry — which includes everything …
You use an alarm to wake up each morning, blast tunes on your commute to the office, and field calls between queries from your coworkers, but when …
It doesn’t take long to form a habit, but it can take months, even sometimes years to break a bad habit. Life can be overwhelming, busy, and …
Joint pain is a common ailment in the U.S. According to the CDC, around one quarter of adults report having severe joint pain and over 54 million …
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