Lipase Breaks Down Fat Fat gets a bad rap, but that’s not entirely fair. Fat, which is present in many very healthy foods (like salmon, avocado, and …
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12 Ways to Improve Your Digestive Health
How do you ensure your digestive system continues functioning properly? Along with foods that help with digestion and facts about digestive enzymes, we have 12 ways to help you improve your digestive health.
Photo: cdn.activebeat.com
The idea that you have live microorganisms called “probiotics” living in your stomach and intestines might sound a little creepy at first, until you …
Every day, millions of Americans struggle with digestive health problems, from irritable bowel syndrome to indigestion, heartburn, ulcers, and more. …
Although we may feel uncomfortable talking about gastrointestinal problems, they’re incredibly common and affect most everyone at some point or …
Indigestion can be a sign of a chronic problem, or it can be an occasional thing based on the foods you’ve had for lunch or dinner, notes …
