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Bodyweight Workout For Your Morning Routine | The Art of Manliness

<i>Editor’s note: This is a guest post from Chad Howse.</i><p>Have you ever intended to work out in the afternoon or evening but didn’t get a chance to and …

How to End a Conversation Like a Man | The Art of Manliness

We’ve done several articles on the Art of Manliness covering the wonderful art of conversation, from its dos and donts, to how to make small talk, to …

5 fat-burning speed and agility drills

News flash: You don’t have to play sports to burn fat like an athlete.<p>The agility drills that prepare the pros for competition are great for torching …

11 healthiest frozen fruits and vegetables

1. Corn<p>At just 59 calories per ear, corn is packed with fiber, antioxidants, and B vitamins. It's also a great source of carotenoids like lutein, …

Why Your Teeth Are Crucial to Your Health

If your pearly whites aren’t so bright anymore, and your gums bleed at the sight of floss, saying “Cheese” for a photo op is the least of your …

Eat Better Instantly with Three Simple Food Swaps

<b>Out: Low-fat Granola</b><p><b>In: Natural Granola</b><p>Low fat doesn’t mean low calorie,” says Rebecca Reeves, Dr.P.H., R.D. “Many times they call it low fat but …

10 Essential Ingredients Every Man Needs in His Kitchen

Extra-Virgin Olive Oil<p>"Extra-virgin olive oil is great in salad dressings and marinades, to cook with, and drizzled on top of anything from fish to …

The Surprising Way to Deal with Work Stress

Ever place your keys in your pocket, only to start looking for them a half-second later? According to a study performed at the University of …

Success Story: Waking Up To A New Reality

<b>Name:</b> Jon Felske<b><br>Hometown:</b> Ottawa, Ontario, Canada<b><br>Occupation:</b> Technology Entrepreneur/Lead Guitarist<b><br>Age:</b> 27<b><br>Height:</b> 6’2"<b><br>Weight Before:</b> 211</b> …

10 ways you're sabotaging your workouts—and how to fix them

Long-term success in the gym is attainable if you follow standard, tried-and-true training principles and couple them with adequate dedication, …

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